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Pz8pwfzyqlw8o0g0w4gc

johaneje Link Trænings log

ManJohan Ejermark, 52År, Stockholm, Sverige
lørdag 06 maj 2017 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:30:31Tid
Distance
 5.06 kmLængde
Gauge
 9.95 km/hHastighed
Gauge
 06:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 404 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wgfiJ_sfmBn%40g%40XBJa%40VKf%40yAVBFc%40LYPAH_%40bAFBc%40h%40ON%5Bb%40gBh%40CLWBkAd%40aATFLs%40j%40a%40ZeBX%40F%7DARCBc%40VSFe%40pAgClDeMRK%5C%7B%40bBaBj%40oAIkAl%40yEFyB%60AsFb%40yFt%40kDAqAf%40yAByDN%5DDqBXoACsBLmB%60%40QCsB%60%40%40%3FmAT%40JqAT%3FAuB%5CsBD_CVFAo%40d%40kBEkBRAKi%40P%3FZuCh%40aBh%40%7BE%3FuDLkAj%40g%40L%7DEK_CZy%40ZMDa%40f%40EHa%40VoBCoA%5E%7BB%40%7BBPa%40JoAEs%40POKoAY%7B%40QDU%5DWGgAiBo%40CoA%7B%40SB%7D%40aBk%40Em%40N_%40a%40Q%5CWxCQGDd%40%7D%40nDCfAYz%40UDYvCDh%40OrBOTCj%40g%40lBCzBUZInA%5Dx%40NRSPLj%40i%40JCb%40N%5CURMrB_%40v%40H%60%40c%40f%40%3FjAi%40lDQFObAJf%40Y%7E%40ChAKb%40a%40b%40Gf%40PzAa%40hBm%40lAm%40hFSR%3Fh%40SHBnAS%5EGhAuBfLi%40zEqCbOe%40%7CDuChPa%40r%40GzB_%40l%40OpBiAtD%3FvAs%40t%40o%40hCGtBa%40h%40Fb%40QNs%40rBNpBWd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tunga ben, hungrig mage och trött skalle. Plågsam runda.
Added 492 weeks ago
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49 Gåture Export
Time
 00:27:44Tid
Distance
 1.34 kmLængde
Gauge
 2.90 km/hHastighed
Gauge
 20:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 88 kcalKalorier
Ingen kommentarer.
Added 492 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:19:58Tid
Distance
 0.74 kmLængde
Gauge
 2.22 km/hHastighed
Gauge
 26:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 55 kcalKalorier
Ingen kommentarer.
Added 492 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 547 kcal