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johaneje Trænings log

Man

Johan Ejermark, 52År, Stockholm, Sverige

lørdag 03 juni 2017

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Date

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Kører

Export

Time

00:27:01Tid

Distance

4.31 kmLængde

Gauge

9.57 km/hHastighed

Gauge

06:16 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

350 kcalKalorier

Score

2509Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DeiJilhmBn%40iC%7C%40cGBiA%60AcDLkBdAsG%3FsAcBaCu%40o%40mBuDgCmDS%3Fq%40%7E%40sA%7C%40eBXc%40KqCuC_%40y%40QmAiAeCDg%40x%40c%40rD%7DDrC%7DAhBcB%60BcA%5Em%40RITHPiBh%40Xf%40MnAf%40ROl%40%40%7E%40%7BAp%40BZi%40f%40ERLpA%5BRz%40PBPTd%40%40b%40PPOV_AnB%7DNx%40mEb%40uFl%40aCh%40wDN%5BPC%5E%7D%40PeEPCL%5BTwBZu%40d%40gCRQj%40VBd%40Zb%40hAxFb%40pAJzAt%40z%40%5C%7E%40PdEf%40xBS%7E%40MvBa%40%7CA%40h%40%5BnBInByA%7EKB%60%40a%40vAuAvLYx%40a%40%7CCD%60%40g%40vC%40j%40_%40fBe%40pGeBzJe%40rGg%40dBOhCYx%40SlBMZK%7ECm%40tBQFc%40hBg%40h%40Ih%40m%40fAQI%5Bt%40UnCaBbD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kollade in förberedelserna för maran. Banan ok skick. Mycket folk på och på väg till Ömalms IP.

1 1	Added 487 weeks ago

aleckan like this

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 350 kcal