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Pz8pwfzyqlw8o0g0w4gc

johaneje Link Trænings log

ManJohan Ejermark, 52År, Stockholm, Sverige
tirsdag 27 juni 2017 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:18:58Tid
Distance
 3.02 kmLængde
Gauge
 9.55 km/hHastighed
Gauge
 06:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 245 kcalKalorier
Score
 1726Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gefiJanemBNbD%40jDq%40zBYTYhBs%40%7C%40k%40HaBfAwDdEg%40Xu%40x%40Gb%40Bd%40%60%40jB%3Fb%40a%40zB%3Fd%40Ka%40A%60%40SBM%5CJbDI%60A%60%40%60KEb%40l%40%7EEx%40xCThBv%40%7CC%7C%40xAhAdAbBhAj%40ORJ%5CGPZJa%40NfAPd%40ZAb%40Zp%40g%40R%3FTVf%40YPARLj%40%40TLP_%40TIH%5Eb%40Y%60%40k%40v%40e%40rBcDfAq%40F_%40UyCi%40kCDoAa%40uDBoAW%5BAgAq%40%7DDOMk%40K%7BAeISOQDqCfA_%40n%40mAdAAn%40ONSGQBu%40z%40s%40%7CBUJQKe%40RON%5B%7C%40WNMb%40e%40ZQWmAoFy%40uG%5Bw%40eAcH%5Du%40GeAi%40MOWe%40cC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lunk och jogg. Sega ben, segt i skallen och tung i kroppen pga ostbågar. 30for30 i lurarna.
Added 484 weeks ago
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49 Gåture Export
Time
 00:18:58Tid
Distance
 0.70 kmLængde
Gauge
 2.21 km/hHastighed
Gauge
 27:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 53 kcalKalorier
Score
 706Score
Ingen kommentarer.
Added 484 weeks ago
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49 Gåture Export
Time
 00:26:07Tid
Distance
 1.53 kmLængde
Gauge
 3.51 km/hHastighed
Gauge
 17:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 96 kcalKalorier
Score
 991Score
Ingen kommentarer.
Added 483 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 394 kcal