karolin.hedlund@telia.com 
Trænings log
Karolin Hedlund, 61År, Strängnäs, Sverige| lørdag 25 juni 2016 |
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00:32:35Tid |  |
8.84 kmLængde |  |
173 kcalKalorier |
Performed activities
, crosstrainer| cross, cykel,stakmaskin | ||
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Show workout details |
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01:12:00Tid |  |
11352.1 kgTotal Weight |  |
12øvelser |  |
NormalIntensitet | |
300 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, Bryst, Biceps, Ben, Skuldre, Triceps| Ben, axlar, bicep,tricep,rygg,bröst, mage | ||
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| Show workout details |
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00:15:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
63 kcalKalorier |
| REHAB | ||
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| Show workout details |
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00:28:00Tid | |
1.00 kmLængde |  |
2.14 km/hHastighed | |
28:00 min/kmTid pr. km. | |
NormalIntensitet | |
149 kcalKalorier |
| 1km crawl utan våtdräkt | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 4
Total kalorier forbrændt: 685 kcal
