karolin.hedlund@telia.com 
Trænings log
Karolin Hedlund, 61År, Strängnäs, Sverige| fredag 28 oktober 2016 |
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00:35:00Tid |  |
5.82 kmLængde |  |
268 kcalKalorier |
Performed activities
, crosstrainer| cross, löpband(0-5) | ||
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Show workout details |
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00:47:00Tid |  |
7965.5 kgTotal Weight |  |
13øvelser |  |
NormalIntensitet | |
191 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, Bryst, Biceps, Ben, Triceps| lite lagom fredagkväll | ||
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| Show workout details |
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00:28:00Tid | |
1.00 kmLængde |  |
2.14 km/hHastighed | |
28:00 min/kmTid pr. km. | |
NormalIntensitet | |
145 kcalKalorier |
| 1 km crawl | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 604 kcal
