karolin.hedlund@telia.com 
Trænings log
Karolin Hedlund, 61År, Strängnäs, Sverige| tirsdag 06 december 2016 |
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00:27:55Tid |  |
5.43 kmLængde |  |
184 kcalKalorier |
Performed activities
, crosstrainer| cross(intervall), löpband, rodd | ||
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Show workout details |
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01:00:00Tid |  |
14686.6 kgTotal Weight |  |
14øvelser |  |
NormalIntensitet | |
240 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, Kalve, Biceps, Ben, ANDET, Triceps| kpg | ||
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| Show workout details |
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00:30:00Tid | |
1.00 kmLængde |  |
2.00 km/hHastighed | |
30:00 min/kmTid pr. km. | |
NormalIntensitet | |
153 kcalKalorier |
| intervall 1km...Kpg | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 577 kcal
