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karolin.hedlund@telia.com Link Trænings log

KvinnaKarolin Hedlund, 60År, Strängnäs, Sverige
onsdag 19 november 2025 Control_rewind Date Control_fastforward
74 Running - Treadmill Export
Time
 00:25:05Tid
Distance
 3.67 kmLængde
Gauge
 8.78 km/hHastighed
Gauge
 06:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 188 kcalKalorier
Score
 2327Score
Ingen kommentarer.
Added 3 weeks ago
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49 Walking Export
Time
 00:37:38Tid
Distance
 3.64 kmLængde
Gauge
 5.80 km/hHastighed
Gauge
 10:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 193 kcalKalorier
Score
 1421Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpjiJi_wcBXmCj%40m%40l%40wFO%7BFcAkAi%40uBgA%5Di%40uAv%40oFhEaPRwDiC_H%60AmJs%40eDiBwB_AGcAiBY%7E%40gCWsDbCUk%40kBz%40uNsQ_%40VeBUsByAgB%7DBWuA%7DASaHiJm%5Dyi%40%7DNqKkIqEYkCVmIK%7D%40OXk%40KMdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 3 weeks ago
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101 Cross-trainer Export
Time
 00:10:00Tid
Distance
 3.51 kmLængde
Gauge
 21.06 km/hHastighed
Gauge
 02:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 73 kcalKalorier
Score
 929Score
Ingen kommentarer.
Added 3 weeks ago
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49 Walking Export
Time
 00:32:26Tid
Distance
 3.05 kmLængde
Gauge
 5.64 km/hHastighed
Gauge
 10:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 155 kcalKalorier
Score
 1226Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtjiJ_d%7BfBR%7D%40n%40pBP%5BPLTwDbBcBx%40%5CXt%40%60CFVuLNgAfA%7DAbCDdBbD%5Em%40z%40A%60FkBxDiDtQkKl%40y%40%7CAArFyBl%40mBdAv%40%60Cc%40%7Ey%40qZ%7E%40o%40ZgBt%40o%40VuGQy%40y%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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68 Rodd Export
Time
 00:03:47Tid
Distance
 0.50 kmLængde
Gauge
 7.93 km/hHastighed
Gauge
 07:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 23 kcalKalorier
Score
 205Score
Ingen kommentarer.
Added 3 weeks ago
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105 Strength Training Export
Time
 00:10:14Tid
Weight
 3316.0 kgTotal Weight
List
 5øvelser
Intensity
 NormalIntensitet
Kcal
 36 kcalKalorier
Score
 242Score

Trained muscle groups

Abs, Back, Chest, Other, Shoulders
Ingen kommentarer.
Added 3 weeks ago
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49 Walking Export
Time
 00:44:11Tid
Distance
 4.20 kmLængde
Gauge
 5.70 km/hHastighed
Gauge
 10:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 256 kcalKalorier
Score
 1677Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igniJ_l%7DcB_%40%40BsAf%40R%60%40UJzE_%40tD%5EjClQ%60K%7EFnFbZje%40hKtNp%40%7EBf%40%3F%7EFzEpB%5BpFpF%60HjKjJgFzDdA%7EBzBxAdFuAlI%7CB%60GO%7CEyBhJmBzBZv%40i%40hBjAzFnBvBEzDd%40lCmC%60QuAqCT%7EBn%40t%40p%40qA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Added 3 weeks ago
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Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 924 kcal