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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 17 november 2021 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:29:33Tid
Distance
 9.58 kmLængde
Gauge
 19.45 km/hHastighed
Gauge
 03:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 203 kcalKalorier
Score
 2478Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJk%7B%7BfC%7CAcJvKzJ%60LpHdEIjReHr%40jBdBwAzAe%40vA%7C%40nClD%7CC%60KxFuEhAl%40nFLtCv%40%60BsBlJ_ItAaGfAKrHmLjAQpFb%40N%7EAl%40PVx%40tG%7EVz%40i%40lCqE%60AlDMdCFeBdA%7ECXFfPuWtKeOrS%7B%5DtLcQz%40MxOmW%7EAsE%7CKin%40zAeChKk%5DtGyMjO%7BSdJ%7DOjGaTtEgTfDkIxD_FnD%7BBbAQvKcIfD_F%7ELic%40%7EK%7DZl%40PbAdBxAxI%5ELn%40jRxDrOXMdEwJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 248 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:46:50Tid
Distance
 9.05 kmLængde
Gauge
 11.59 km/hHastighed
Gauge
 05:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 792 kcalKalorier
Score
 5695Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qjvoJ%7BrfgCwFxGI%7C%40j%40dBWPwBZuGqCuB%3FeEdAqDvF_DeMqBqBoC%60CaCFsEmBsDG%7BGpCeA_DkCgAa%40sBmCcf%40Nk%40pNqAnCsChAwCRTvAdKdDlIdBjK%60E%7EMR%60ElC%7CClAjGw%40jd%40%7D%40%60CXrLv%40bHvApI%7ECrApEjSbBnBd%40lQl%40xA%7EAb%40LhFrBzBbAOt%40%7BA%7EAr%40xCmDfGzDzA%7DCeGkPqBeN%5CsBrDgEq%40mFc%40Uo%40%5CiDxD%7BBQ%7B%40%7BBbB%7BJYeAFwO%5CoAtE_BpDeE%40mAjHuE%7CCuD_A_Fc%40_JeB_G%7CBqF%7DAqHJiL_EoSm%40gNsAsAmApFaB%60D_IjKyCdCv%40hSjD%7CNzEiKv%40hCg%40%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 248 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:28:29Tid
Distance
 9.77 kmLængde
Gauge
 20.58 km/hHastighed
Gauge
 02:55 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 324 kcalKalorier
Score
 2390Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DivoJytfgCcD%7CFsAnAaDoNs%40uKE%7BJzAq%40Lw%40y%40_FuAkCj%40pBGr%40%7C%40%5C%7C%40vDK%60AkBXoBwH%7DAyB_Md%5DuHlYyCxIsD%7CEaJzGwA%5C%7DDtCuEpGiDtJeDhPyFjSqHbNaUl%5BgEbJiD%7ELk%40b%40YQ%5Do%40DqAIxAb%40pA%40%7EA_DvJi%40d%40cBw%40gHfBuGxDkC%7CBmFjHmI%7CIoKhJaCxCs%40m%40yRh%60%40oOtVk%40TmFoCwCdEkGnKPrCuCbG%5ElCQj%40uE%5D%7D%40LuH%7EKsBn%40%7BQeSqCoFm%40zA%7DIfHoFtCkMfKmTnI_BNmB_%40yF%7BEe%40nBaNcMs%40zDUl%40SE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 248 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1319 kcal