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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 30 marts 2022 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 02:01:59Tid
Distance
 28.40 kmLængde
Gauge
 13.97 km/hHastighed
Gauge
 04:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1099 kcalKalorier
Score
 8217Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bnn%60LmlifDeFdBaLoCmD%7BCaBuQeDkEoIaF%7DF%40aFlE%7BQwJuEuLcAw%40mB%5EoKmQwDZu%40m%40p%40t%40zD%40rKrPzA_%40dAf%40zEnL%60SxJzFaOP%7BL_CeOt%40kNdEmAv%40kCjBi%40%7EHsLjIrFjAAfE_M%60ESfEqFhCkLlAaQzIiUlDqP%7CHcIhFqCfGwOhLfGvDWv%40lC%3FlQhC%7CQ%60BpApCE%7CJuDfDtDfAhGcHlg%40mJz%60%40sChb%40MhSaI%7EcAStK%60AbQoAjR%7CI%7BKhBY%7EGhIvAtErCpDbGjDtB%5BbVcV%7ELsQfHmXpAyApCvGlDvAnC%7B%40hDTxBxCpBna%40zJdQzDjMfHpCpC%7CGvCzKnGpa%40tErPzBn%40fB%7BBlIcf%40fA%7BB%60IiGpBh%40rJxOnGn%5CnDpGjFmKdK%7DBtL_WuLjYaJ%7CAqElKqAd%40iDcG%7DGk%5EyJgOmAYmJfIsDfOiDzWsBjCsBs%40_CiF_F%7B%5BwJaa%40iA%7BBqHyDgE_OsJgNe%40eXkAwIiAkBkBg%40%7DG%7E%40%7BCgBcC%7DF%7DJj%5CyKzOwVrV%7DCFoFuDgFiKyHmHsL%7EKvA%7DQq%40aSXcM%7EHidANsRnCya%40pIq%5EnHgi%40wA%7DG%7DCwCqHrDyE%5C%7B%40m%40aDuRW%7DTq%40i%40iDL_KmGmHbOuB%7CBmCd%40kH%7CIkD%7COwInUcBjSgGnOkApAuAa%40%7BAh%40yEjMmKaGqMlQmApAsBL%5DbA%5BdK%60CjRQtKuBtDW%7EDzA%7BAhHYnLpKfCdT%7EP%7CFhMsEzBtB%60EhKcHeNeG%60CHdn%40gCnI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 229 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:23:23Tid
Distance
 9.09 kmLængde
Gauge
 6.54 km/hHastighed
Gauge
 09:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 454 kcalKalorier
Score
 5625Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:inn%60LwihfDg%40gb%40cFhAmPoF%7BB_TwCsDqHkFeH%3FyAfBd%40oEvBoCPiM%7DByOL_JsAyJfDiJbBl%40nBuBToD%7B%40kJdKwf%40nMyh%40fJgOt%40cEvAaCfBmOfGwXp%40wICyMv%40yDlEyDjDiKxDqFxHuRpDwBuDnB%7DHrRsEbHmChIkErDs%40%60EFfJ%7D%40xM%7DDfTmApCeBjOuC%60JwI%60NoDtMcTvbAx%40jJQ%60DqBvB_Bq%40u%40rDqBjCE%60CrAfHOjJ%7EBfROlJsBbCg%40%7EExB%7BAtGA%7CGxE%7CCdEnBlS%7EDvBnFj%40zBfAtFc%40d%40f%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 229 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:14:24Tid
Distance
 18.66 kmLængde
Gauge
 15.05 km/hHastighed
Gauge
 03:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1232 kcalKalorier
Score
 5017Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aon%60LwjifDcFzAeKgCsEwFgByQiM_L%7BGTaF%60EsQkJqE%7BLyA%7D%40yAh%40gK%7BPu%40c%40yCf%40gGkF%7BFsOiAqHkE_Jk%40eTXgHwFk%5BeFqk%40yAyJgB%5D%5BiAgBeVsDuZ%7D%40cBoCo%5DoJmb%40aDsH%7BDqUcDmp%40sFyt%40y%40aHuIe_%40YcGiAmCkA%7DKkBkc%40h%40uLg%40mJ%7C%40aWeDuf%40z%40gc%40o%40aCWsKd%40_SoBuMIsQoEkb%40LsFm%40oHrAu_%40zBsNjBwv%40qAow%40o%40%7BCqB%7B%40rBx%40l%40fDpA%60n%40Yla%40qAb%5DwBnNmAdQOrLl%40vHKhGlEda%40BjRpBnM_%40%7CRfApPq%40tb%40%7CCdf%40%7B%40pZf%40xGq%40fMhBha%40xArLbAfCZlGhJpa%40dFlm%40zEd%7E%40%7CCxQ%7ECpJ%7EKbf%40%7CBrU%3F%60F%7C%40jBvDtZbB%7ETb%40pBdAI%5El%40tAjK%7EEjj%40xFb%5CRx%5B%7EEbLdDxNtDpHvErEbD_%40%7E%40ZnJbR%7CA_%40rAn%40fFvKrQfJpEwEpHI%7EL%7ELfCbTzOvFbFaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 229 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 2785 kcal