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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 18 maj 2022 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:28:17Tid
Distance
 9.61 kmLængde
Gauge
 20.39 km/hHastighed
Gauge
 02:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 255 kcalKalorier
Score
 2380Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7B%7EoJya_gCPDJg%40nApBu%40%60GH%60A%7EQtOfDvDdA%60JaBxDpE%60GAlBuCnGeGxHkD%7CHGt%40rAfGvBhHEbCuEyWjEwFpKoQb%40wBvCpBpBbCbAvBxB%7EItHv%60%40V%3FtAaBNP%7EI%7Ee%40bAfBnFvTh%40l%40jCpJnYpr%40%60KlYlBt%40%7C%40%60DhAo%40pA%60%40fGeO%60GnElD%60AfKo%40d%5B%7CElDbDxPd_%40P%7CBqAdAY%7C%40k%40xVi%40%5CkAKmBVwDlCeI%5DyG%7EEwFrBwA%60BsC%7EHqA%7CLStFVhFbC%60Mz%40%7EHzB%60Fj%40rDTxWr%40dNrAtKUlDm%40nBz%40lB%7EAj%40%7CDnHnDbCnCbGDxAeAnD%5BFsAsAMN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 222 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:44:32Tid
Distance
 8.10 kmLængde
Gauge
 10.91 km/hHastighed
Gauge
 05:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 469 kcalKalorier
Score
 5428Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvxoJqnnfCdBtA%60BgF%7CF%60Lt%40jTsCbHm%40rDM%7EFXMtC%7EG%7EA%5ElBxU%7EBnBnDDvDgE%60DeApAmDpCa%40%5Ec%40hAkFnAySvDsF%7E%40m%40pBVzE%7CEnD%7DKhAs%40%5CcBJaQsAyFh%40sEXqNgDcMlCuKZoFSmBuBsBTcC%7BFuCgDY%7BBaBsACwCoDmBl%40yA%7D%40oAG_OwJ%7DHyZ%7BM%7BQeFiMkEuEaBmF%5BmE_FpDmDhImA%7EG%5DjKNfG%7EAjHpAvLrBnDj%40tC%5Cj%5Bl%40jMbBvLhEbHzBbBzEjBxCbCz%40ThASlBnDkEvO_Am%40%7D%40yBkBrEkCyA_%40hDx%40%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 222 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:32:11Tid
Distance
 11.14 kmLængde
Gauge
 20.77 km/hHastighed
Gauge
 02:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 217 kcalKalorier
Score
 2713Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvxoJoonfCtA%7CAr%40Wt%40aE_%40wBmC%7BFgCaBmEqHsB%7D%40b%40uHoBoOo%40wMU_Wg%40kD%7DBwFgAiJeBgI%5DsFRqFxAsNdBaDf%40%7BBrAaB%60G%7BBnGqEdIV%7CDwCvDIl%40i%40d%40gWfBwBEyAsAwDuNaZcB%7BB_B%7B%40qZmEmEj%40iEBuCy%40sGgE_HhOs%40y%40gAz%40kAeDoBmAmCkJqJsT%7BTwk%40eC%7BJg%40E%5Bm%40uEuSeAaCwPa%7C%40uAkKgEgNYBaAjD%7BBaDgDkBiHfN%7DBxBaEtKkF%7CG%7BE%7BO%7DFe%40eAXmHvK_AUU%7E%40WAqQmSwCsFo%40vAmI%7EGuF%60DwMtKgD%7EAoPbF_Em%40gWoUc%40hB%7E%40pBu%40%7EF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 222 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 941 kcal