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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 12 oktober 2022 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:29:27Tid
Distance
 9.88 kmLængde
Gauge
 20.13 km/hHastighed
Gauge
 02:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 110 kcalKalorier
Score
 2473Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grbpJcy%7BfCbJ%7EGpAR%7CAQ%7ESmH%7CN%7DM%60LuHrCw%40xA%5E%7ESbWt%40uCnAs%40fHgLxH%5E%5EbBr%40j%40lGjXd%40FxChJZJxIqNj%40cFzB_C%5EHLt%40TCjD_I%7CBkDGoAWOp%40p%40l%40%7D%40kCkK%7CB%7DJcD_OeBiMbCeDjEgJ%7CMgUrJ_IbGkGlC%7BC%7EEgIbK%7DGtLiDrAgBpBsHpAp%40n%40k%40x%40mC%7ECRlBsAfGtMzCnCrErA%60DMfLiC%7EJJ%7CDj%40Nz%40%7E%40F%7CB%7BCnBq%40zCiDdJ%60EzL%7CBrGzBx%40aB%5CFzDtJzCjWAnLk%40%60LSlc%40V%7EJdAfEQjDVfHgAhKr%40z%40%7CA%40f%40qBtDiC%60AyE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 200 weeks ago
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2 Löpning
Time
 00:44:39Tid
Distance
 10.17 kmLængde
Gauge
 13.67 km/hHastighed
Gauge
 04:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 623 kcalKalorier
Score
 5436Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amvoJqs%7CfCiArCcFlCq%40kEJgIiA%7DRMiMv%40gz%40mAqM_BuIqDeHwAzA_GiBuLoBwOcJUaC%7DEmH%7DQoi%40mG%7DNpCyJvBcNiA_PhBeBvAiG%5DqTyByPh%40oBz%40HjCaBxDDrBl%40z%40%7EAv%40xFrEmBxDe%40dADbEpB%7CBIjCsBhBx%40tBdIc%40nFf%40bCcAlXu%40zBK%60CxDf%5Cx%40fA%7CAXbE%7CQxB%7ECTfNx%40%7CDfBfAPtEfCnBvAeBbBj%40%60CyC%7E%40G%60GbFfD%60LX%7CFeBxLiCdHyDfF%7CB%60Vw%40lI%60DpFeAmA%40nAiAzEXfIU%7CDd%40rBdAr%40XfDhEcDhA%60BdAzGP%7EGcD%7CB%7BA%7D%40wDYoAcCgA%7C%40SlIsAvBOjIw%40fFRzDk%40vCv%40lK%7BA_PjAyH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 200 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:24:50Tid
Distance
 8.88 kmLængde
Gauge
 21.46 km/hHastighed
Gauge
 02:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 165 kcalKalorier
Score
 2070Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amvoJgs%7CfCs%40rBcD%7CAc%40nBs%40F%7B%40Mo%40%7B%40iAv%40mJeCyAOkCNq%5D%7DEqB%7C%40qL%7CLgAN_BhBm%40o%40eBlBmB%5C_CxBaAH%7BAu%40qKuBqABkAb%40%7BAtA_DhF%7DJtLsFnAkDjR%7BBt%40sBNSxAo%40Co%40n%40gCtESHQe%40%7DD%7D%40oMgF_Ej%40_QrXkMzPsJfRwNtRy%40fBgH%7D%5EuXckAsHYaBgEYGsAjEwAnLw%40W_BvJiEnFgAwEoAgNkD%7BPgBsFkEoFuACqC%60B%7B%40eAwOpG%7DBn%40qABgBWuB%7BAwScRYf%40u%40pHOPWM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 200 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 898 kcal