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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 08 februar 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:50:39Tid
Distance
 17.88 kmLængde
Gauge
 21.18 km/hHastighed
Gauge
 02:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 737 kcalKalorier
Score
 4257Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJ%7B%7B%7BfC%5COlA_IzKjKlIlG%7CBn%40rC%5D%7CQkGx%40dA%60D%7DAfAJzDdE%7CClJpDvSp%40rJrCzL%7C%40S%7CGih%40hAqDf%40YvAlEzHl%40%7C%5Dv%7BAfCpNr%5D%7Bj%40bDlL%60%40Y%60%40%60%40vDmFp%40%7BBjEgF%7EF%7BK%7EDgFhB%60Id%40%7E%40ZIvC%7EKvYts%40%7EIhWhBr%40bAbDtD_AfEuMdIfF%7CBj%40zLk%40zZbF%7ECfDhQz%5E%60QpQBnAoAfEN%5Cj%40K%5CtAj%40GqA%7DAm%40PKUjA%7BGqP%7DPeRs_%40aDgDi%5BgF%7BIx%40yBUmK_GuFnLeBfBu%40Ms%40oCaC_B%7BDuLc_%40u%7E%40aCuJcAs%40yAcI%7Bm%40x%60A_D%7E%40_GcAcA%7C%40cAxCuc%40goBqH%5D%7BBiEwA%7CEoAjK_AM%7DAdJgEhGkDaXmCmMqBiGaE%7BEkAQcDnB%7B%40iAuQzGcD%5CmBc%40cDeCoQgPiArFUC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 182 weeks ago
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9 Cykling
Time
 00:25:11Tid
Distance
 8.82 kmLængde
Gauge
 21.01 km/hHastighed
Gauge
 02:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 104 kcalKalorier
Score
 2121Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BiwoJimtfCcAwAs%40LKU%60AoDHkBqP%7DPeRs_%40aDgDi%5BgF%7BIx%40yBUoBo%40%7DGoEi%40rBkEzHeBfBu%40Ms%40oCaC_B%7BDuLc_%40u%7E%40aCuJe%40E%5Dm%40yAcImXxc%40cD%7CDiO%60VsAv%40kAFuBq%40iCQcA%7C%40cAxCq%40_BYwCqGmZwXalAqH%5D_B_E%5BIwA%7CEoAjK_AM%7DAdJgEhGy%40kDqBuRmCmMqBiGaE%7BEkAQcDnB%7B%40iAuQzGcD%5CmBc%40cDeCoQgPWRq%40%7EEUC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 182 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:05:07Tid
Distance
 16.08 kmLængde
Gauge
 14.82 km/hHastighed
Gauge
 04:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 743 kcalKalorier
Score
 4397Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwcpJq%7CzfC_BoHqCkCoEvBeGrA%7D%40bBdAbXfA%60I%7EBlFf%40%7EDVVrBiAtDYvBnDs%40%7CEiCfCi%40Mu%40wBgBv%40%5BhBr%40%60B%7CEmEnAvDj%40FxDsDrBiEYg%40sBjA_C%7DD%40gAvBaCNsBwAqFXqGm%40qOkBgJaD%7DCgFbCgFj%40%7B%40lBb%40hU%7EBpOhBhC%7C%40dEtBmAjDOdAf%40x%40xB%7B%40%60FcCjC%7DAcCiBfAWlBn%40vAhFeFrBdEtDaDvBkEOq%40%7BBz%40mCkElCyFwA%7DGl%40uJq%40yNgBqGmDiD%7DEzCuF%5CaAjB%7EAl%5DlAzFvBrDj%40tDpD%7DAtBOzBvDw%40dF%7BBhCo%40Cq%40%7DBmAp%40s%40%7EBf%40pArF%7BEtA%7ED%60%40DtDyDpB%7DD%5Bk%40uB%7C%40cCqEDcAhB%7DBZeByA%7DFj%40sIg%40qLeBmI_EuE_FtCmFt%40y%40pAjAb_%40xDnK%5ChD%60%40d%40nAiAhFg%40jBpD%7B%40rEkChCqAqCqB%7C%40UnBt%40dBnFyEbAvDd%40LzDoDvBqEWc%40%7DBt%40aCaFhCgGwAgFn%40qIYeOs%40qEgFqGoFvCsEHcBrBxAx_%40xDpJr%40fEjDeBxB%5B%7EAd%40%7EAiAlAeCiAaGv%40eL%7B%40_O_AyDoE%7BEeGlCuE%60%40w%40hAd%40%7EThAvLrCvGr%40rErA%7B%40%7EDm%40%7CBb%40%7CCcDHkCkAqDr%40uI_%40uNmAmGcF%7BEwFdCcFn%40%7B%40hErBd_%40%7CCnGf%40%60ElCoAjDa%40tBn%40nC%7BCTqBmA%7BC%60%40wL_BmU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 182 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1584 kcal