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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 30 maj 2023 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:26:11Tid
Distance
 5.16 kmLængde
Gauge
 11.82 km/hHastighed
Gauge
 05:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 303 kcalKalorier
Score
 3197Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJqz%7BfCiCvR%7B%40jKeAzBeAdIlAbIbArMz%40KbGmFtAK%7E%40zAV%7CEtJbCfBjAjAtBfBhApAIrB%7D%40bB%7CHa%40nCnEzFlBnGlACVX%60ClKpDpEhBpDXHp%40%7BDhB%60BhAnCnAf%40t%40U%60BqBlBiJSmHpCaEhBoInBsDv%40Wv%40XzA%7DAjAxBjCgBvClBz%40eCh%40uDnByCjGj%40vDlJtBaB%60P%7BTbCyE%7CB%7B%40uB%7DHB%7DIeBoH%7E%40cCCq%40g%40oAyApBtEcH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
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2 Löpning
Time
 00:23:08Tid
Distance
 4.28 kmLængde
Gauge
 11.10 km/hHastighed
Gauge
 05:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 281 kcalKalorier
Score
 2826Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qd%7EoJkl%7BfCsAhEsA%7CAUAmAiFwAwD%7B%40c%40u%40yAiA_FuB%7DFsB_NoDwMm%40_%40q%40%7DAyDwEYuAgCqEgFoHa%40JsAfC%5B%3FyAkG%60AkEm%40eDw%40_B%7DAu%40sFgNoIcOsDoByBU_F%7BC%5BPWzLqCm%40kCAkDZcBv%40qClCSbEe%40tAaGdGkDrGgAlEYxIkAn%40s%40rQ_%40r%40oBnAiFnVc%40%5Ei%40a%40STKtAv%40vAg%40fE%5DZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:31:55Tid
Distance
 11.38 kmLængde
Gauge
 21.39 km/hHastighed
Gauge
 02:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 255 kcalKalorier
Score
 2665Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJy%7E%7BfC%7E%40cFVGxUjStBr%40jBExSyGnBmAbLwKdMiI%7CCa%40fFlEfN%60Qp%40kD%7E%40Ed%40c%40%60HmKzGJSaEtC_FY%7BDhKcPf%40QvEbCp%40%5DxAiDb%40oL%7EAgFxB_Bv%40%7CD%7CAy%40nWsc%40xEoDlNmN%7EGqKbMyHzJsChAkBhB%7DG%60%40Kd%40v%40%60%40QtAoD%7ECVvB%7DAlRb%40bCSvA%7E%40vEhG%7EBbBAtBlKHpEj%40rCaRdB%7BApEoOT%7BCt%40_CCiByB%7BDUZdC%7EDHnA_AxCEbB%7DEfPa%40z%40q%40Cc%40bAgC%7EPaFg%40eJGmA%7ECsAnI_BhD%7DA%7E%40kAwAmGvH_BxHBlHhAfTSpG_AhEiHdJmKxJqAC%7BA%7C%40kQrEiAn%40wDbH%7DAnFaDpDqErJ%7B%40y%40k%40n%40sIxRwCq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:48:50Tid
Distance
 2.00 kmLængde
Gauge
 2.46 km/hHastighed
Gauge
 24:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 442 kcalKalorier
Score
 2457Score
Det här träningspasset har importerats.
Added 166 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1281 kcal