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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 07 juni 2023 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:57:04Tid
Distance
 2.91 kmLængde
Gauge
 3.06 km/hHastighed
Gauge
 19:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 277 kcalKalorier
Score
 5300Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wp%60pJaiwiC%5EZpAiAKcCt%40aIpAY%7E%40iBjAsIXDdHmOBsEqEoDi%40nGuAvDwGnFmDaMCXcAe%40iAfAmAyKiDaCLaHSiAq%40BCe%40d%40dFuBjDF%5EjB%5BeCPBbGtAlChErBj%40xChDdBzC%7EGv%40fEQlEtAbBLrCsAjK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 165 weeks ago
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183 Elcykel
Time
 00:31:50Tid
Distance
 13.10 kmLængde
Gauge
 24.69 km/hHastighed
Gauge
 02:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 256 kcalKalorier
Score
 2927Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ_%7B%7BfCbBkJdLbKv%40kJl%40m%40%5CoZQaIh%40cZt%40cDpB_EdFoGdBkAl%40qBLeFeEuk%40iAiCiA%7DFm%5BkTuGmHiDyHqEoRuCmYiGa%5EaKee%40%7BCyIsBoMzA%5EdAQfIuLjH%7DNnHcT%60E%7DVt%40_KjEqJfBaGnJgf%40v%40aKp%40_%40hBjCh%40CfHuc%40%7CAyFnCyFF%7BI%7EA%7DInHcMh%40cPzB_VbAFtAi%40d%40tAtG%7ED%7EAT%7EAa%40tB%7BEzJid%40dA%7DBxAO%60EbD%7EHcAvABhD%7CBfATvCoCtEoHnC%7B%40dAuBxIyG%60E%7BIhGyF%7EAGvEvBlBQhIiHlM%7DM%5BcNb%40iRbJo%5BqCaSiD%7B%60%40GeI_CkBkN_H%7DBGiCvAg%40E%7B%40mEkCaEoBaPNo%40jBa%40j%40%7D%40w%40yF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 164 weeks ago
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2 Löpning
Time
 01:33:45Tid
Distance
 8.57 kmLængde
Gauge
 5.48 km/hHastighed
Gauge
 10:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 744 kcalKalorier
Score
 11445Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7B%7DoJmwygCe%40yGqC%7DI%7BBb%40UuFz%40aGgBoC%7E%40i%40h%40sDlAi%40KkC%60Aq%40UsDbC%40z%40%7BB%60%40cMLw%40fANR_AZsJdBq%40r%40%60Bq%40kFaEkHFsBsAnCgAIZtBc%40jCwDvB%60A%7CAj%40_%40%60A%5ERkAz%40%3FrCpB%3F%60A%7CFWGhEpBbB%7E%40CbAbHQrGd%40B%60Ctb%40sBzAu%40gAuBWYqBsCkAa%40mBu%40vAYUcBoFMcEk%40WcBl%40mAiBM%7BHn%40iDdBMdAfBiAsBmFj%40c%40oCSzEgAx%40IrCmA%60Ca%40fI%60%40lC_BjCr%40u%40Nn%40rCn%40rAnAz%40u%40xAhA%7CAkII%7DEtBoGnBz%40VtA%7C%40m%40%60Ad%40hAvKfFpCFhB%60%40yOmAqH%7DDdUeB%60AgBw%40rB%7DMvHkHVcIyE_TFgBeBh%40k%40w%40%7DGvASdJSY_A%7E%40yA%7CGuDfGi%40SoCnHp%40dDm%40rD%7E%40nAFhCkA%60BlB%7CGa%40%7CB%5EtBhAf%40fAxD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 164 weeks ago
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183 Elcykel
Time
 00:35:00Tid
Distance
 12.70 kmLængde
Gauge
 21.77 km/hHastighed
Gauge
 02:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 297 kcalKalorier
Score
 3252Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7D%7DoJiixgCPdDv%40pA%7E%40bLvDbInAlGvAFlNrG%60CjB%40fIhDza%40%7EFfc%40%7EAnGlAjJxE%7EeAUbJyCvXcCjb%40vAvmA%60CzdASxJoC%60W_d%40fiBwKxmBsBvThD%60PsDfJMzT_DfEcBrDjF%60X%5D%7CAtDhOKpAoBpDeAbHXxGlApClJrI%60BdC%7DAzFmOzWaDwKm%40KiKrPmEkO%7BHk%40oHzKuA%5CkA%7CF%7DMxMgCy%40_G_%40iAk%40uFzEyCcK%7DEoFoEjBcAgAmSnHkADeDy%40sUoS%5BZe%40zEa%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 164 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1574 kcal