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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 01 august 2023 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 00:56:42Tid
Distance
 16.32 kmLængde
Gauge
 17.27 km/hHastighed
Gauge
 03:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 626 kcalKalorier
Score
 3813Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJ%7By%7BfCeClWdMjLjEmb%40j%40oLiJqIf%40mIaMyJsFkGlDgKeCeEAgA%7CIqRbAsJmHuBiDgEmBeFw%40WoAfD%7BCdEgCr%40yF%7D%40BySa%40oAmCbA%7DMjQgAZqB%5DaBaCqOme%40%7DCsGsHkGaR%7DD%3FsDVMElA%7DBd%5BgBzFOpDaBpCU%7CBSlTnCzG%7E%40dH%5C%7Cd%40qBvqAV%7C%7D%40i%40fEoCdGcAfI%7CDzCjA%7ED%5CdVjC%7Ck%40EfNt%40lBK%7EC%7CAEfEyAnKrAzJaG%7CFwAdEAl%40c%40vDrAlJoBvEKlFrE%7CDXdC%7D%40nEqFjFgElLuArE_DnH%7CH%7CATfCYb%40nDrF%7ENvGxFbD%7BUxKmd%40pFid%40hJ%7B%5BnPgoA%7DAeEsDcf%40cPjJkLzKeTzI%7DBHoCs%40%7DWcVkCfBnCzCO%7CC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 157 weeks ago
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9 Cykling
Time
 00:31:45Tid
Distance
 11.00 kmLængde
Gauge
 20.79 km/hHastighed
Gauge
 02:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 194 kcalKalorier
Score
 2657Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qbpJ_y%7BfCtH%7EFlBVhAKrSkHfNgMhGmDvD%7BCvD%7D%40zCbCzP%7CSh%40gDzAg%40nHwK%7CGTU%7BDzCyFe%40kDtKmP%5EKvEfCp%40a%40jAyB%7E%40wDpAaO%60%40_AlA_AdBpFjDeFl%40%5C%60PoYtEqFdFyDjJiJ%60HoJzCsC%60HyD%60HmB%7EBp%40bIeVvC%5EdCeB%7EQZ%7CBSlBfAvEzGdBjAHbChKDjEh%40xCmRj%40k%40%5ERj%40kAvEcPHwBt%40%7DBEyAwB%7BDUV%7CB%7ECJdB%7D%40pCEfBmEvOq%40vAe%40Ma%40n%40aDvQgFk%40mIBmApCaDxMw%40x%40uACgBv%40eBdBcCzEqAbGAbFjApUObG_AjE_HrIuKlKgAGyGrCaFz%40wFjBeE%7CHaBjFmCfDeEtJWFmAeAgJ%60TqCo%40KP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 156 weeks ago
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20 Svømning
Time
 00:40:36Tid
Distance
 2.00 kmLængde
Gauge
 2.96 km/hHastighed
Gauge
 20:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 454 kcalKalorier
Score
 2045Score
Det här träningspasset har importerats.
Added 156 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:05:35Tid
Distance
 0.13 kmLængde
Gauge
 1.40 km/hHastighed
Gauge
 42:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 271Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yy%7CoJ%7Bx%7BfC%60Aj%40PCoA_%40KBz%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 156 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1301 kcal