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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 01 september 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:34:44Tid
Distance
 12.53 kmLængde
Gauge
 21.64 km/hHastighed
Gauge
 02:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 246 kcalKalorier
Score
 2910Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJu%7E%7BfCvAuFpLdLlHpFfBv%40jCEpSkHvNyMlEaCbFaEzD%7B%40tDfD%60PxRn%40uDjAQjHuKp%40CN_%40aAyFR%7DJyCwIZwJw%40yR%7CAeBn%40eChNtBhH%60FzAeK%5CKdAp%40d%40Ud%60%40qn%40%7EAcBf%40FfBnCjGvDtBbEhABxJcK%60GiJ%60IsFjNiE%7C%40_BrBoH%7EAt%40bBcE%60DXnByAjR%60%40jBWrB%7C%40fF%7CGhBjAFlF%60B%5BdHIvF%7C%40%60CvJn%40l%40vAJpB%7EAhDdJc%40%7CEmAzAoAbFKnFsDrP%5B%3FaBiCBu%40xBwIZ%3FpAzB%5CKv%40_EDoEhAeFnAgB%5C%7DDsD_JcBwAqA%40o%40e%40yCaLcEaAuEI%7BBDiCv%40qD%60OuBbBm%40Gs%40iAqEfFaCzHM%7EIjAtXc%40tF_AzCwF%7EGsLzKkAGeAv%40eF%7CAgMtCqD%7CHqBnGcDfDcElI%7D%40SaAxAcGrO%7D%40h%40sC%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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20 Svømning
Time
 00:02:09Tid
Distance
 0.10 kmLængde
Gauge
 2.79 km/hHastighed
Gauge
 21:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 22 kcalKalorier
Score
 105Score
Det här träningspasset har importerats.
Added 152 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:31:42Tid
Distance
 1.50 kmLængde
Gauge
 2.84 km/hHastighed
Gauge
 21:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 333 kcalKalorier
Score
 1592Score
Det här träningspasset har importerats.
Added 152 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:16:12Tid
Distance
 4.60 kmLængde
Gauge
 17.04 km/hHastighed
Gauge
 03:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 103 kcalKalorier
Score
 1362Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ox%7CoJst%7BfCjC%60%40Bh%40i%40%60AqEcAo%40h%40OG%7B%40kCeCsMo%40cA%7BAkK%5DBcBtBaCcKeCdCQ%7C%40gGjKcDnEYU_CkJi%40%5Bm%40n%40sBhFkFlHwCuKuFNo%40g%40a%40%7BBm%40AgHnKaBj%40iArFyK%7CJkB%7EEsBwDaFa%40eAe%40e%40LyEfEuC%7DJgFwFw%40FqCbB%7D%40gAqPrGiDn%40%7DAUaB_AkH%7DFiK_K_%40Fc%40%60EQh%40WE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 704 kcal