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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 29 september 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:22:45Tid
Distance
 7.86 kmLængde
Gauge
 20.73 km/hHastighed
Gauge
 02:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Score
 1896Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJi%7B%7BfClAmIRQdLpKtH%7CFhCv%40zBKfS_H%7CNyMvEgCvEoDpD%7D%40d%40HpBjBdQzSl%40mDxA%5DfHmKfAUvCh%40%60AI%5B%7DDxCcFWeDfBqDtH%7DKjFbCh%40SlBkEbMaSrIqPnJ_P%60L%7BJzHgIzGmKlK_HpLuD%7C%40wAzBqHvAv%40nBcEpCd%40jB%7BA%7EQXvC%5B%7CA%7E%40bE%60GtCvB%3F%7EEpJi%40nG%7C%40%7CAxHr%40%7CAf%40ZvAHxAdA%7EDdKa%40bEsAfBsAnFKfFuDxPYBeBkD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 148 weeks ago
Show workout detailsNext
2 Löpning
Time
 01:06:14Tid
Distance
 14.02 kmLængde
Gauge
 12.70 km/hHastighed
Gauge
 04:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 969 kcalKalorier
Score
 8100Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsxoJqy%7EfCfBqK_DuCsL%60QfAnCxAFvBsCbA%7CAdArOo%40pG%60B%7D%40hByCdJuFnAiE%7CIGxHtHvCLtAp%40rHvKh%40jBvAdYvAM%5C%60%40%7B%40xM%60A%3FtD_CbAwCx%40aLhAmA%40sFxAgFAuC%60DwESeDmAq%40e%40cCTgHYwCvA%7BHsBwEz%40_IeCkWxD_F%7EB%7DFpBuKAaFcEkMaGyEs%40CwBdCeBe%40%7DAnAeCiBI_FcB%5By%40sCMaOuCyD_DcPqDaDkC_Qo%40uJ%60A%7DEz%40yNPiIc%40%7BB%60%40mFmAcGkCiCO%7DDeFcOyB%7BMeCcGeHib%40eBaEe%40K%7D%40z%40eCsFuAp%40qC%7EEqBbBuArFa%40rIc%40%7E%40iC%7C%40%7BD%60G%7DCbMuEhFeArCgHdHiEfA%40%7COoBfMz%40RMlQwCvQ%7BCxCk%40hCzApZFtWzCvZf%40pA%7ED%7BGn%40%7C%40z%40s%40v%40VhDbDlEfMfG%5C%7CK%60Lb%40%60CxICnCh%40zB%60BnBtIlGtE%60DjHYbFoBdE%7DA%60N%7DHuFoLhQ%7E%40bC%7E%40Vv%40YdDcLM%7DC%7E%40_Cn%40QlGpIuBnK%7BBqCx%40mF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 148 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:26:34Tid
Distance
 8.55 kmLængde
Gauge
 19.31 km/hHastighed
Gauge
 03:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 166 kcalKalorier
Score
 2225Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrxoJux%7EfCdBiKfBfC%5CWv%40yD%3F_EnAkFpAeBb%40oEcDaJmB_BqADy%40q%40eCuK%7DF%7B%40oHFuClAuAhI%7BApDcBlA_BqAg%40jA%7DDrEaBdFYpBA%7EFhArVMzEcAxEoHbJkKzJmAMgCxAeRjFqDfHuBrG%7DCfDgEzIu%40e%40kA%60ByFvNkB%7CCaFqA_A%7CAa%40g%40cBpBWIaKwj%40k%40qAiC%7EBkFfLkEhGwCuJi%40i%40_DlGsFxHoEsO_I%5DiHzKwA%60%40eAvF%7DKdKqBvEwBuD_Fa%40iAi%40wFrEiCkJwFiGmA%5CgBpA%5B%3Fm%40cAsRdHoBRmAKyAw%40oUoS%5DTc%40%60EM%60%40SG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 148 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1249 kcal