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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 20 november 2023 Control_rewind Date Control_fastforward
183 Promenad
Time
 01:01:14Tid
Distance
 3.81 kmLængde
Gauge
 3.73 km/hHastighed
Gauge
 16:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 323 kcalKalorier
Score
 5681Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJu%7C%7BfCZ_A%7DAgAbAfAq%40%7D%40%5Cf%40Bg%40Gf%40F_%40h%40lA%40%5D%5BhC%5CmCc%40%60Db%40%7BDMr%40oAuAvAvAFg%40a%40pCg%40g%40h%40j%40VqC%5BbDZ_D_%40dCW%5D%5E%5EVeCe%40zBEo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 140 weeks ago
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183 Promenad
Time
 00:40:13Tid
Distance
 2.68 kmLængde
Gauge
 4.00 km/hHastighed
Gauge
 15:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 198 kcalKalorier
Score
 3729Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJ%7B%7C%7BfC%5CeAUERZBYAR_%40W%60%40%5CJWEXyAoAdApAMUb%40XHk%40%3F%5CYAPc%40%40l%40D_%40O%7EALoAOpAQQPNNoAi%40%7CBPTZoCm%40xBd%40eCM%7CA_%40XRDTwBi%40nBPTXkCg%40%60CTAT%7BBk%40vBPNToCSlCVmCm%40bCf%40eCa%40dC%5Cg%40DwAi%40%60CJTPm%40HsBUfDR%7DCAxA%5Dh%40_%40YR%60%40O%5Dp%40YrAyH%7DApH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 140 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:43:54Tid
Distance
 8.51 kmLængde
Gauge
 11.63 km/hHastighed
Gauge
 05:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 673 kcalKalorier
Score
 5332Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJs%7B%7BfC%7DE%7C%60%40cCEuCkB%7BBm%40cC_GeCkCgF%7EBkEn%40aB%7CAGlCrB%7EZ%7E%40vElB%7EDh%40xDf%40VfCuArDWpA%60BVlBiAbEoD%60G%7B%40jFsBjFwASsAh%40kCm%40eAbB%7B%40ZiEiDaBFnAMfEjD%60AYhAyAPrS%7CM%3FjAc%40pDqEl%40iF%7CFoIr%40ClCnBbAIlCeCt%40M%7CHbA%60OFtDqBbCoEoBiIuDxAoGcGmBW_HmCYyEw%40iAaABeSlPwAi%40_BxAeE%7EHgAhGuB%7CEoAGeBt%40oB%7D%40%7BBdChAqAJiAwDmNj%40sGj%40mAbBiAn%40oGuEw%5BDoMzEsHrBs%40nDkDjEbA%7EBs%40xBfBvCkArBj%40%5E%7EA%5EaDE_GfEeGrAjAOhB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 140 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1194 kcal