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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Trænings log

Man

Kim Kronberg, 49År, Åbo, Finland

onsdag 13 december 2023

Control_rewind

Date

Control_fastforward

Nordisk skiløb

Time

00:59:30Tid

Distance

16.45 kmLængde

Gauge

16.59 km/hHastighed

Gauge

03:37 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

580 kcalKalorier

Score

4007Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwcpJi%7DzfC%7BAaH_D%7BCgGtCiE%60%40%7B%40z%40K%60BzBf%5EpEvOXZjD%7BAxCDdBdDiAxFqCdBsBaCuArBNrBv%40HbBaC%7CAy%40nBfEfE%7BD%7CBwEa%40g%40iBx%40uC%7DD%60CiEN_BoAyERoIiAoQcAmFeBgCuA_AuExBsFl%40eAbAjBx%60%40fFzPvCgAjDI%60Ah%40n%40dBmAnGiChByAcCqAhA%5BxAb%40%60BfFiEpBxDvHwIKmAaBt%40uAq%40_BcDnCsFmAyGb%40cIyAcS%7D%40mDgCiDeASaFxCmE%5C%7B%40hAh%40lU%7E%40pJ%7EE%60PfBiAfEa%40nAt%40p%40hB%3FzBw%40xCaDdBkAuB_%40%40oA%7EBXrB%7EBmCdBk%40nBvD%7CHgJOoAeBx%40mAs%40sAwCBu%40nBwBRgBqAcFb%40eIg%40yJ%7BAkLcDuEw%40GeA%7E%40cEhAsCLsAfAh%40nV%60AnKlEnOnHqBnA%5Ez%40rBw%40rG%7DCnBiAaCa%40%40oAzBZdCbFkEnB%7ED%7CDoD%7EBqDOsAgB%7C%40sAu%40oAkCfCcGC%7BAkAoD%5CcISsEiBuQ_DiEu%40KmFlCyDLsAtAn%40fV%7C%40zJ%60DvIn%40xD%7CBqArD_%40tAh%40l%40%60Bm%40%60HaDdBaB%7BB%7DA%7CBVxBl%40%3FrAcCfBeAzBlErHgJWqA%7DA%7C%40uAe%40iAwCfCqGwAcGf%40qJiBoSo%40iCmBoCqA_%40sD%7CBsFn%40cAfA%5CtV%60A%7CJlE%7CNhCgB%7CCSnA%5C%60AjCeAzGmC%7EAqA%7DB%7DAlAWpA%5EdBlFmErB%7EDxH%7BIQuA_BfAc%40K%7DB%7BDJwA%60BkBToCuA_DP%7DPsB%7BQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 136 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 580 kcal