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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
lørdag 06 januar 2024 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 01:14:17Tid
Distance
 21.03 kmLængde
Gauge
 16.99 km/hHastighed
Gauge
 03:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 389 kcalKalorier
Score
 5012Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwcpJw%7CzfC_B%7BF%7BCqCiEnBqFn%40iA%60AlBp_%40nEfPd%40T%60CyAbDSnBjDoA%60HiCdBoAwB_Ad%40q%40%60Bd%40lB%60FsEzBvDhDaDfCqE%5D%7B%40uB%60AqCkEBs%40vBuBVkBwAsE%5CcJeBkTeAaEwCkCqExBgFn%40qAxA%7EBjb%40dE%7EMh%40d%40fAs%40pEi%40pB%7CBgAtGaCdB%7BAcCwArAWbBf%40tAzEiErB%7CDxHsJ%5BoAyAbAy%40_%40mBaElC%7BFuAoF%60%40mH%7D%40sOsAgIkDoD%7DFbCiFn%40g%40%60AfBh_%40rErQZZhBqAzDSnAbAf%40hBiAjFeCzAuAkBaBnAPfD%7EEaErB%60EpD_DjC%7BE%5BcAyAz%40e%40S%7BBcEpBiDVoBwAiF%5C_H_AyOqAiIeDkD_H%60DuDB_AtArBz%60%40fEvOf%40XvAuApD%5DnAn%40x%40zBaA%60GcC%60B_ByBwApAUnAf%40bBxE%7DDxBvDtHoJUiA_Bv%40%7B%40%5BiB%7BDpCgGwAeFPaJoAkRy%40mEiDsDsGzCgEb%40q%40jAtBla%40tCxHn%40hE%60%40ZnA%7BApE%5BpBdDkAlGcCfBuAcCmAdA%5DjAb%40lBbFgEpBhE%60I_KWcA%7BBr%40wCiEpBwC%5CwBeAoEZaJu%40cNeBaJaDsDeHtCqDVaA%7CAvB%60%60%40%7CD%60Pb%40b%40fBqAnDc%40dCbDmAjG%7BB%60BwA%7BByAfA%5BtAj%40bB%7CEmErAtDf%40HrHgJOoA%7BBz%40sC%7DDnB%7BCZaCmAwFXoHeAyRmAcFkDoDqErB%7BGfAc%40z%40xB%7Ca%40bExNb%40%5E%7CAgAhE%5DtBhDcArFgCdB%7BAcCcA%5Cw%40jBh%40%60CbF_EpB%7ED%60I%7DJ%5BiAuBv%40mC_EjCcGsA%7BF%60%40cI%7D%40cPuA%7DGuDaEsE%7CB_F%5CsAdA%7EAj_%40lFbSzBwAbD%5BpB%60%40xCeDBuBsAcE%5CsJ%7DBmWbApDhHnDbBC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 133 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:44:56Tid
Distance
 4.17 kmLængde
Gauge
 5.57 km/hHastighed
Gauge
 10:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 274 kcalKalorier
Score
 4140Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdcpJm%7C%7BfCGf%40kA%7B%40aDzD%7BA%3F%7D%40aEaJpGmAjBPd%40_Fk%40oCrD%7BATq%40r%40iErHXdGYjB%7EEt%5Eq%40%7EDiC%7CCu%40dIvDhOJhSjBd%40nLk%40%60EcEZ%7DEfGiJvBd%40d%40oJGaSuFtE_AO%7CHkFgCuVpAaLp%40aBvD_%5EM_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 133 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 663 kcal