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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 12 januar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:17:49Tid
Distance
 4.43 kmLængde
Gauge
 14.92 km/hHastighed
Gauge
 04:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 48 kcalKalorier
Score
 1477Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:edcpJwz%7BfCh%40q%40hAyHfLjK%60IfGbCp%40tBO%60TsH%7EMgMbFoCnEsDxDw%40vEbExNtQn%40kDxA%5DdHsKzH%5CVxAp%40%5E%5CdAv%40zEz%40nBpCpL%5Ek%40i%40b%40yA%7DD%7B%40gFuCwKa%40BIoB_%40a%40M%7BAyCaMcBoBaDsIZ_Iy%40aUfB_C%60BiLt%40uBh%40OdBNDtAZN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 133 weeks ago
Show workout detailsNext
183 Elcykel
Time
 00:17:03Tid
Distance
 1.26 kmLængde
Gauge
 4.43 km/hHastighed
Gauge
 13:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 136 kcalKalorier
Score
 1582Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7E%7EoJwa_gCv%40BnB%7CA%7C%40Lh%40h%40Z%5DRqAr%40lAb%40OdD%7CDlBv%40j%40p%40pAcCvCwDSsCj%40_EMXD%5DsAmDUlAu%40KwAVs%40xA_%40DOp%40yAzAi%40K_AtEiAJc%40MC%5D%5DjA%7BALaAe%40%5Dk%40W%40Kb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 133 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:21:09Tid
Distance
 5.36 kmLængde
Gauge
 15.21 km/hHastighed
Gauge
 03:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 175 kcalKalorier
Score
 1782Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7C%7EoJk__gCd%40%7B%40pAbBo%40%7EEJjAbTtRfC%7EF%7E%40%60FbN%60NmAxFwHjNyL%7EQC%7E%40n%40%7EBM%60CW%5CQMn%40WCOSWmBQAqAkAtAu%40LcDgLcDdFgDrDuBaKeByDeAyHVuAv%40OBhA_HvJsBp%40yPsRoDoGq%40%7EAmH%7CF_HdE%7DNlLeS%7CGmC%40yBaAkVyT_%40lBx%40%7C%40Bl%40q%40xE%5BCQu%40VUf%40bAk%40%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 133 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:21:09Tid
Distance
 5.36 kmLængde
Gauge
 15.21 km/hHastighed
Gauge
 03:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 175 kcalKalorier
Score
 1782Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7C%7EoJk__gCd%40%7B%40pAbBo%40%7EEJjAbTtRfC%7EF%7E%40%60FbN%60NmAxFwHjNyL%7EQC%7E%40n%40%7EBM%60CW%5CQMn%40WCOSWmBQAqAkAtAu%40LcDgLcDdFgDrDuBaKeByDeAyHVuAv%40OBhA_HvJsBp%40yPsRoDoGq%40%7EAmH%7CF_HdE%7DNlLeS%7CGmC%40yBaAkVyT_%40lBx%40%7C%40Bl%40q%40xE%5BCQu%40VUf%40bAk%40%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 133 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:16:54Tid
Distance
 21.14 kmLængde
Gauge
 16.49 km/hHastighed
Gauge
 03:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1519 kcalKalorier
Score
 5173Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywcpJo%7DzfC%7BAeGqCuCwE%7EBmGfAo%40lAhBx_%40lE%7COn%40%5EdBuArDc%40%60An%40r%40%7CB_AfFeCzB%7DAyBy%40f%40w%40%7CBh%40%7CAdFcEpBfEtHoJWkAeB%7C%40mAs%40wA%7DCjC%7BFuAeGd%40gJg%40kJmBsLyC_E%7BE%7CBwFp%40oA%60BzAt%5DvEhRb%40h%40bBoArEo%40rBzCgAbGiClBuA%7DB_Ad%40%7B%40nBf%40xB%7CEeE%7CBvDvHmJSiAgB%7E%40oAo%40wA_DrCyFwAkG%5CkHa%40uJsB%7BM%7BC%7DDoFbCiFr%40cAvAzAp%5EpElQf%40d%40%7EAmAhEi%40hAv%40p%40tBoA%60GeC%7CAmA%7BBiAp%40o%40lBf%40%7CA%7EE%7BDvAxDd%40FtHwJUaAgBt%40oAo%40kAsCjCkGwAsFb%40%7BI_AqO%7BAyHaDeDwGvCuDRmA%60BvAd_%40vEvQ%5E%5CrCkBvB%5B%60Bx%40%7E%40jC%7B%40xEgCjBcBeCgAr%40m%40lBb%40lBhF_EfBfEzHuJKmAgB%60A%7B%40_%40iBiDrCoGsAgG%5EsIq%40sLwAkJkDsDoFhCyEJwAdBnAn%5EbFzPp%40r%40%7EG%7BB%7CBhDaA%60GuCpBmAsBcA%60%40y%40jBh%40nBxEkE%7CB%7CDrHwJS%7D%40aBbAkAi%40qAuCfCgIuAaF%5E_IoAyR_AgEcDkDyGxCeEf%40%7D%40hAlAr%5CdF%7CS%60%40%5EvAsAlE%7D%40x%40ZbAnCkAjG_CfB_BuB%7DAnAUvAb%40%7CAdFmErBjEdEeEvBaF%5B_%40wBfAgC%7DDFgArBaCPsBwA%7DEZaJo%40eMyA_J%7BD%7BDmFtC%7DEr%40cAbC%7E%40lT%7E%40nJpCjGl%40xE%5E%5EdC%7DApCc%40pAj%40v%40vBeApGoCrBiB%7BBqAxBHdBj%40LhEgE%60CdE%7EDaEtBmEa%40e%40yB%7E%40oAcAy%40eCH%7B%40tBiBXoCsA%7DDKuTgBgN%7DDcEuEpC%7BFn%40k%40l%40%7EA%7C_%40%7EEnRpHuCbBd%40%7CCuDByAsAaEZiJqBgVx%40pC%7CCr%40%60ChBtBJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 133 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 2053 kcal