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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 15 januar 2024 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 01:08:20Tid
Distance
 17.87 kmLængde
Gauge
 15.69 km/hHastighed
Gauge
 03:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1046 kcalKalorier
Score
 4609Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwcpJ%7D%7CzfC_BuG%7DCoDqEfCiFn%40%7B%40rAzAd%5C%7CEfSd%40b%40hCwBlCWnAp%40%7C%40jCKxBmAxCoCnBeBuB_BhBd%40lCbCqC%60B%7D%40T%60%40aBlCaAbHsBvEgBGeBn%40mB%7D%40eBnB_AJeEmD_DEsEaEmDp%40%7DBzEqDnA%7B%40tAkDlPmA%7EAsBaA%7DCf%40cBaAsDmHyCkDW_ItA%7BL_BlMh%40%7EGlDfDpDfH%60BfAhD%5D%7CAbAhAg%40j%40tCK%7CHzDlKbBbInEfa%40XxLhDzGCjEvA%60JhKr%5EQ%60BsEzFeBvEoApPNpArBv%40vAdGcBnSzAzQr%40x%40vCsBbE%5Dp%40lG%7CA%7CAv%40w%40j%40yDtC_CtEpLhB%60ApDnFzBcAhB%7BBKsHpAiOUuCyC%7DFaC%40yDgBkBtDyAv%40mBgDmCa%40oAoIHqEuDcJJeH%7DBwFeBoO%7EAfNvB%7EEj%40YhCwIYwH%7EAsFnAbAlCCvP%7CEnDtFoCeF%7DCiB%7B%40oC%5ByFVaBfFKnD%7B%40%60BrAtBP%7CCjClCPtBbIvCtEtApAzBOuBJ%7BBkCiDcHm%40mDeA%5BeAVmDwCsBCuByAwKrAp%40%7ELuSeDgAhETxHqCvJkA%3FgBqEeBuMuJg%5CuA%7DKJuDcDuFUoN%7DBeMeCmVkDiO%7EBeD%7CCiJ%7C%40_JE_N%7E%40wC%7EDuAnFzEtC%3FxElDrBuBnB%7E%40xDu%40dC%7BEP%7BCpByEn%40m%40lArClHqIA%7BAoCf%40oCqDbCaDXuB%7DAgFd%40aJsCuXvAvDbCl%40vCxBzBB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 132 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:10:33Tid
Distance
 20.41 kmLængde
Gauge
 17.36 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 353 kcalKalorier
Score
 5942Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ_%7B%7BfCnBgJ%7CUtSvBp%40dCOtT%7DH%60MqLzLgIpDy%40zDzC%7CO%60Sn%40kDxA%5DfHuKv%40GaAiGZeK%7BC_IZsIm%40qPcCgPlAya%40%60%40y%40rA%5Bd%40%7BDvAaB%7CNhE%7CAY%7CBbA%7E%40g%40jB%60HnZmg%40f%5E_hA%7CMef%40pFic%40dCiIpEmHvLwn%40hJ%7BRtKyMlBeAfDmM%60C%7BCIuJpCaIAqEaB%7DFAmMaEiVCoImCm%5Er%40mKkEiG%7CAxAyAuAKd%40rErF%7D%40fK%7EB%7E%5DDpJlE%7CVArK%60BjFNvC%7EEeL%7EC%5DzCiDpG%7DNHsAaAlEgHvM_B%7CAkCLsDvGy%40vFwCzHL%7EJ%7DBtCwCxLyOtPwJ%60ToK%7Ek%40wEfIqC%7EIaFza%40%7Di%40rkBy%5Cvi%40jFhXu%40zCuDjGaCo%40eBvJmGwFaNqAgDbGp%40%7EOMdN%7CCbIa%40fKbA%60G%7B%40HkHtKgBt%40aR%7DSyCuFc%40pAea%40tZkS%7CG%7BCCeBq%40uVwTa%40fBx%40pBuAxI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 132 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1399 kcal