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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 18 januar 2024 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:56:03Tid
Distance
 10.08 kmLængde
Gauge
 10.79 km/hHastighed
Gauge
 05:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 818 kcalKalorier
Score
 6862Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJm%7B%7BfCaEd%5E%7B%40tBgAbJpCpYiDfCMr%40L%7D%40zNoLv%40%3FPpAd%40RjDsAdD_G%60AmEAjBwCvG%7BA%7CAmCr%40g%40dEOnWEXq%40OAvC%40dN%60AnW%7EJdf%40%7EBxUnGjQpGpEtCsUtKke%40%60Ei%60%40nMee%40%7COelAvAuC%7EKcJn%40%7DE%7BRoTyBoEk%40xAu%40VwBsImi%40k%7C%40oJwD%7B%40_C%7BKyCwDMiBHq%40lAiBJBbN_DvLgRla%40eEzAcAjC%60H%7CFbD%7CA%60TjR%7BAfK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 132 weeks ago
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9 Cykling
Time
 00:26:34Tid
Distance
 6.76 kmLængde
Gauge
 15.27 km/hHastighed
Gauge
 03:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 123 kcalKalorier
Score
 2225Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJq%7B%7BfC%7EAaJ%7CKpKxH%7EFnBx%40dCKxT%7BH%7CMaMfFsC%7EEyDbDq%40z%40%5EtC%7EC%60ObRp%40iDtA%5BpGiJPm%40We%40c%40Hg%40bAdA%7EHfB%7ED%7EBdKjIiK%7CChL%60A_Ap%40JROdA%60%40r%40WRdDmAqB%7BAs%40yBh%40mCgLq%40h%40yBdEgAl%40%7DA%7EB_CoKaBqDeA_IJs%40%60Ao%40JlAaH%60KsAVw%40nDqIqLaIuI%7D%40%5DiCd%40aEfDuGtDwNnMeTlHyBHyB_A%7DUqS%7B%40%7EF_%40Kd%40JMhAO%5EWG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 132 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:45:10Tid
Distance
 2.00 kmLængde
Gauge
 2.66 km/hHastighed
Gauge
 22:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 441 kcalKalorier
Score
 2285Score
Det här träningspasset har importerats.
Added 132 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1382 kcal