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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 22 januar 2024 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 01:04:04Tid
Distance
 17.35 kmLængde
Gauge
 16.25 km/hHastighed
Gauge
 03:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 960 kcalKalorier
Score
 4328Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swcpJk%7CzfC_AiE_EgEyE%7EBwEZeAjBb%40hSzFt%5C%60IwAfBvDk%40%60F%7DBnB%7BA%7BB%7DAnA_%40dBd%40zAzBgCjBu%40rAlCh%40JpHsJSw%40%7BAbA%7BAc%40eAeCE%7BAvAiBTwBeA%7DD%5E_IYwNsA%7DHyDqEeGnBcDXyA%7EAEjIbAvQ%7CEhSd%40r%40tFoBpAjAr%40%7EBi%40fEyBfB_BuBoA%60Ak%40%7EA%5ElBhFyD%60CbDjHaJSsAaBdAmAe%40eAuC%3FiAxAkBJgCiAoD%5CsK%7B%40%7DOaAgEkDwDyE%60CyFx%40y%40bAJdMfB%60QlE%7CNfF%40pB%7E%40dD%7DEXqC%7B%40yDXuEe%40gRgAwGkE%7BDuFfCmDPsAjB%40rI%7CAtOrC%7EKd%40xFZ%5EnGgAbC%7EDs%40%7EDsBjBcBmB%7DApA%5D%7CAb%40zA%7EBiDo%40eByAtAUlBj%40fAfBoBH_As%40uA%7BAnAQfBh%40fAzBqC%5ByBk%40OqAlBBtBj%40%5EjBcD%5B%7BAm%40MwAfCX%60CjC%7DC%5DkBu%40FkAvBPzBp%40FtAeCUeBq%40WwAbCP%7CBb%40JhBaDi%40kBk%40TkAvBT%60Cb%40NdBaDSiBaAFiAtBRvBh%40BhBaDc%40eBk%40BoAzBFfBh%40j%40%7CAcCMoBo%40%5BuAjCFjBt%40PvAoCU%7DAq%40QqA%7EBPnBd%40NfBcDY_Bk%40OsA%60CFpBn%40b%40tAeCIaBm%40e%40uAvB%3FzBb%40VzBmDWcBq%40EuA%7CBTxBh%40L%60ByCYcBk%40UuAvBHtCXPrBwCe%40yBu%40LgApB%5CnCdCmDi%40iBeAx%40s%40jBXpBzB%7DC%60Bi%40%7E%40j%40%7E%40hCrDcDbCgEQaA_Bx%40_A%5DyAgEtBmGkAwDb%40cKo%40_MoBuJyD%7BCiFlCwEb%40k%40bAIjD%7EB%7CY%7CFbO%7C%40i%40jGv%40%7ECwDDwB_AkDj%40wIaAeQyAwFoD_E_IfDgCZw%40fA%3FjF%7EA%7ERjGlUfAw%40pGPvBmBl%40%7BBeAuDt%40gRsBoO%5CnCt%40QdFxCrAA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 131 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:20:21Tid
Distance
 4.67 kmLængde
Gauge
 13.77 km/hHastighed
Gauge
 04:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 125 kcalKalorier
Score
 1707Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJyz%7BfCbBsJhM%7ELdHhFtBh%40jDKvQaHrBsAdKcK%7EEeCdFkE%7CCq%40%7E%40%5EnC%7CCvIvK%7CApAxA%7EBh%40iDrAYjD%7DEzBeDO%7D%40aAb%40Mx%40nAzHdB%7CDtBpJR%40dBsCtEmFjCxLb%40%7D%40Yj%40mB%7DEmBgKu%40aB%5BuBm%40e%40_%40aBQoCaBkHeAqCyFsIVaJw%40cVvBoC%7E%40%7DIfAuDn%40Y%7EARV%7CA%60%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 131 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:30:03Tid
Distance
 5.26 kmLængde
Gauge
 10.50 km/hHastighed
Gauge
 05:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 167 kcalKalorier
Score
 2537Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7B%7EoJ%7D%7D%7EfC%5EcBxAnAaAnGLx%40%60Q%60On%40LZrAlCtElAfGpGtFzEtFkAxFqEhHeBjEiDtDgG%7EJOtAv%40xB%5B%60A%40zBU%40yA%7DBqA%3FaAf%40qAeDoAkGiBvDyE%60FeCeLwAuCoAyHH%7D%40%7E%40k%40TnA%7DGzJyAXo%40pDiMgPmE%7DEcAi%40%7BCr%40%7BEdEmFnCwNpMkSjHyBDeCs%40oIuGqKaKeAdFWJQs%40N%5Br%40l%40o%40pCYALy%40%7D%40LJX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 131 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1252 kcal