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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 30 januar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:18:18Tid
Distance
 4.39 kmLængde
Gauge
 14.39 km/hHastighed
Gauge
 04:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 78 kcalKalorier
Score
 1536Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibcpJe%7E%7BfCv%40eGxKfK%7EHfGjBx%40%7EBC%7CT%7BH%7CM_M%60FmCnFmEzCi%40l%40TpCnChJxKhDbFr%40oDtAYnHwKl%40%40PS%5EPxEZT%7EAt%40d%40%7CGnX%60%40q%40c%40%60%40mE%7DPaBcFYCSaDyEsPcAcAeA%7BB%5BkBkAuBTuIy%40eTrBgClAcK%60A%7BCf%40WhBXDnAb%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 130 weeks ago
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9 Cykling
Time
 00:00:37Tid
Intensity
 NormalIntensitet
Kcal
 5 kcalKalorier
Score
 31Score
Det här träningspasset har importerats.
Added 130 weeks ago
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9 Cykling
Time
 00:01:18Tid
Intensity
 NormalIntensitet
Kcal
 17 kcalKalorier
Score
 99Score
Det här träningspasset har importerats.
Added 130 weeks ago
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9 Cykling
Time
 00:00:20Tid
Intensity
 NormalIntensitet
Kcal
 2 kcalKalorier
Score
 16Score
Det här träningspasset har importerats.
Added 130 weeks ago
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9 Cykling
Time
 00:01:17Tid
Intensity
 NormalIntensitet
Kcal
 17 kcalKalorier
Score
 98Score
Det här träningspasset har importerats.
Added 130 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:01:36Tid
Distance
 0.12 kmLængde
Gauge
 4.50 km/hHastighed
Gauge
 13:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 9 kcalKalorier
Score
 114Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7By%7EoJca_gCd%40p%40TLTTDCNVZTJQFc%40TGXDd%40ZV%40%3FH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 130 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:13:26Tid
Distance
 3.54 kmLængde
Gauge
 15.81 km/hHastighed
Gauge
 03:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 62 kcalKalorier
Score
 1120Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7EoJu__gCOMSuAaBOq%40h%40y%40%60CgArK%7DBzCz%40zTSnH%7CCrIW%7EGa%40%60Ap%40dBh%40dDIXw%40BeHnKyA%5Cq%40hDgOcRiDoDc%40MkDv%40aFbEcFlCuM%7CLuTrH%7BBDiCaAkHwF%7DCkDcG_FcArIa%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 130 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:10:18Tid
Distance
 1.42 kmLængde
Gauge
 8.27 km/hHastighed
Gauge
 07:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 98 kcalKalorier
Score
 860Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJ%7D%7C%7BfCNlB_CdSW%7C%40kCmB%5DoFoBw%40%7D%40%40%7DAb%40eCwAkA%7E%40YIArDEgDdB%7B%40%5CEn%40pAl%40h%40%7EA%7B%40%7CAItAd%40T%5C%40jDRz%40fCdB%7CCeUEuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 130 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:05:49Tid
Distance
 18.03 kmLængde
Gauge
 16.44 km/hHastighed
Gauge
 03:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 749 kcalKalorier
Score
 4426Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CcpJ%7Dg%7BfCaBwAqEfDmFf%40%7B%40jBpAf%5D%7EDpQl%40j%40zCaBzCI%7C%40l%40v%40jC_ApE%7DBzByAoBq%40LgApBLhBj%40%3FfEgEfAjDh%40L%7CDgEvBsE_%40WsBz%40wBeEtB_GcAyFXuJa%40wJkBqLgDqD%7DExCyFj%40q%40%7C%40C%7CCvB%60%60%40fC%60Gv%40jE%7EGwBdAd%40fAjCcAbFmChBiBsBqAdBBtBl%40TdBgC%60B%7B%40vBfEnDiDdCsF_%40a%40uAbAu%40%5BaBqEbByB%5CgBaAcGNwHq%40wLeBeMaD%7DCgElCmG%7E%40k%40lA%3F%7ECxA%7CWpEhS%5C%60%40%7CBoAnBQvAt%40nAlC%7B%40lEgCvB%7BAsCa%40DiApBLpBd%40NhEqD%7EBtDrDgDzBiF_%40i%40iBr%40gA%7B%40_AeDvB%7BDiAaH%60%40aMkCgUyD%7DDmBzAwInAaAlCjAxTjAfKvBzFd%40nE%5En%40nAu%40dEWfChDu%40fEoCtBoA_Cw%40R_ApBJzAp%40R%7CAuBbBu%40tBpDzDiDjB%7BCNwA_%40c%40cBz%40oA_A_AmCfBgDHgB_AaF%5CiPwB%7BPmE_FeB%60A%7BIzA_ArDn%40lRpAzMhDfNxHcB%60CzD_A%7EDwBhBsAuBo%40EqAvBFfBn%40ZjBcC%7EAm%40%60CxDjDmDdCcFYs%40yBv%40yAwAe%40iBvAqCV%7BB_AmFh%40gTyAkLqFaGcEvBkFp%40mA%60DRvJrAdSxDtP%7EGqAjAl%40hA%7CBaAjE%7DBjBu%40%7BA%7B%40UmA%60BClBl%40f%40hBcCdBu%40rBtDnBsAdEeH%5BcAqBdAuBkEdBcELkBiAyDh%40wK%5BwLiB_JeDqD%7B%40AeFdCyDTuAjBLhJhBtVlElOfGwA%60CdAhCiDViD%7D%40sDj%40sJ%7D%40iQ_BeFaEcErCfEXIo%40yAqCaBtAr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 130 weeks ago
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Sum
 Opsummering
Total antal øvelser: 9
Total kalorier forbrændt: 1037 kcal