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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 06 februar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:21:03Tid
Distance
 4.43 kmLængde
Gauge
 12.63 km/hHastighed
Gauge
 04:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 88 kcalKalorier
Score
 1776Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbcpJi%7E%7BfC%60AcGnLzKrH%7CFvBn%40tBKnToHhNmMlE%7DB%60GsEpCc%40t%40XtCtCfOpRt%40sDvAYdHuKfAOfBb%40lCBVbBl%40Xh%40nEvA%60ExBxKh%40P%5Co%40%5D%5EiFsSeAsCi%40ESiDkEcRoFcJP_Ku%40wRbBmBh%40kCxAFXS%5EuLnBDH%7CAb%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 129 weeks ago
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9 Cykling
Time
 00:20:08Tid
Distance
 4.85 kmLængde
Gauge
 14.45 km/hHastighed
Gauge
 04:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 136 kcalKalorier
Score
 1696Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7EoJy__gCUAKoAaB%5Bi%40R%7B%40jCuAvKuBxCx%40fTSdIx%40rCpBdD%5DdJ%5DRnA%7EF%7E%40r%40dEXPrAt%40r%40zGbX%5Cq%40_%40T%7BC%7DKmIrKuB_KcBuDcAeHJiA%7C%40a%40Lz%40yGrJ%5BTu%40%3Fi%40b%40gCyBcMcOcD_Go%40%60Bq%40TiHjG_G%7EC%7BMrKqSlHuBF%7BBu%40eWcUa%40jBz%40%60AB%60%40m%40xEILWOZl%40MbAWH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 129 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:07:03Tid
Distance
 1.18 kmLængde
Gauge
 10.04 km/hHastighed
Gauge
 05:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 35 kcalKalorier
Score
 594Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJw%7D%7BfCGp%40T%5E%40V%7DCjVKvDONUzAID%5DQ%7BALa%40K%7D%40mAw%40e%40yAKy%40_%40S%40pD%60AvB%60BbBEh%40NJIV%7DAR%5D%40oB%7ECcWAaB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 129 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:12:35Tid
Distance
 21.18 kmLængde
Gauge
 17.51 km/hHastighed
Gauge
 03:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1132 kcalKalorier
Score
 4889Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwcpJy%7CzfCkAkGwD%7DD%7BEdDwFj%40y%40vBx%40zSpAnK%60E%7CNrH_CnAb%40z%40%7CBkA%7CGqChB%7D%40uBi%40CsAfBNrCtFmEhBbEfE_ExBqEa%40e%40mB%60AmAo%40gAqC%7EBeELoBsAiEXyIa%40iIyBgOiD_DaE%60CqHdB%5DxAbAvSnAjLpCbHj%40zD%60%40P%7CA%7BArDq%40nAp%40x%40zBgAnGsCpBiBeCyAdCNlBl%40%40bBmCfBy%40vBzD%7EDsDtBsE%5Da%40uA%7C%40m%40I%7DBuDFeAvBeCPgByAuE%5EqKw%40qM%7DAqHiCwCcAUiDpBcGz%40eApClBz%5DjExPd%40%5E%7CAwAnEs%40%7CBlDmAbGoChBiBcCyApB%3FhBn%40n%40jBmCjBw%40vAnDj%40%40nDsDxBkEYu%40_B%7E%40iAc%40gB%7BCzCwG_BwEd%40yJcCgVsAuC%7DB_BeEbCmG%7E%40q%40jBxBr%5EtDxJd%40rDdDyAjCUvAx%40p%40%60CoA%60GcCjBsAaC%7B%40FcAzBX%7CBtFiE%7CBpDfH%7BIMeAiBv%40oAg%40_BsCxCcHcByF%5CgIeAkPgA_GgD%7DDcH%7CCmCH%7BA%7EAjBl_%40vEtPh%40VfB%7DAfDa%40dAd%40dAtCIpBoA%7EC%7DB%7EAuAsBiAx%40q%40rBb%40pAjFcFxB%7EDhHaJS_A%7DA%7C%40mA_%40gBmCBoAjCgEsAeGf%40%7DJoAmQqA%7DEgDaDsE%7EBaFr%40sAlBxBn%5EvEtPn%40XrB%7BA%60D%5Bt%40%5Cx%40%7EBqAnH%7BB%60B_B_CiAdAe%40%60Bp%40%7CAvEsE%60CbDbDsC%7EB_EQ_AqBr%40aDwDrC%7BGgBwEn%40_J%7B%40uNwAqI_DiDmGzBcEd%40cAhAzBva%40hEnNj%40b%40nCsBrCYv%40%60%40z%40dCOrCoAjD%7BBpAaBaCoAlAY%7CBf%40%7E%40vB_DfBcAxA%7CCp%40NnDeDpBuEW%5B%7BAz%40iAQkB%7BC%60CuEX_CeBuDd%40qK_BkPgBoGwC%7DBwCbB%7DGtAw%40tAx%40nUdAzJhFhO%60BwAzDcA%7EBXbCgDAgAkBiDn%40uHs%40mMeBeKiC_ErClC%60AxD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 129 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1391 kcal