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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 09 februar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:31:06Tid
Distance
 8.10 kmLængde
Gauge
 15.63 km/hHastighed
Gauge
 03:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 202 kcalKalorier
Score
 2624Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJw%7B%7BfCfAgI_AuA%5EkB%7EV%7ETjC%7E%40fBK%7CR_HtO%7DL%7EEiC%60JkHl%40sAnChFhOnQzAbA%5Ea%40hAQrH%7DKz%40OxFn%40TxAn%40d%40pGhXl%40i%40Wf%40qHoXc%40CMmC%7DE_SeEiGe%40yATwI%7B%40wSnBgCnAyJ%60AiDn%40%5BxAPR%7CA%5EFJu%40_%40OGy%40qAUeAd%40q%40%7CAiBxMoBlCx%40dUSrJhDtFUnH%5BfAhAnGaAVqHzKcAF%5Db%40cAm%40_PiRuCiFm%40%60BiB%7E%40uGzF_ErBwNhLgSfHwAPwB%5D_G_Fa%40tBiN%7DLeBfJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 weeks ago
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2 Löpning
Time
 00:47:39Tid
Distance
 10.43 kmLængde
Gauge
 13.13 km/hHastighed
Gauge
 04:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 746 kcalKalorier
Score
 5804Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJc%7B%7BfCh%40cDgDmCfCiCd%40sBzAAt%40aChI%7CHh%40Xp%40_%40RdB%60AbAtABtB%7DAdAGbAh%40vAfCjAh%40zJsCdC%60CfLyJcJ%7Br%40%40mH%7C%40uBa%40gBjCqSA%7BEg%40cCXaLdG%7CCjBJvDlBrItOhFlNhBbAnBzDfBeNoB%7DCiBaH_KsMgCmHTcI_%40mE%60%40uOkDwT%5DaKZsDjGqPrBcJvBOhDkBh%40p%40UrEuAv%40w%40lCsExFVkKcBaEScGgDp%40k%40jDqC%7DAyDxLDvIk%40j%40_B%3FY%5EM%7EElCXj%40vAB%60MlAzMArRk%40%60Kb%40xEiBhDa%40bCaDcB_AEuArDwF%40eJeGcBVfBnSa%40vEu%40nBgI%7EIyBbFo%40bEm%40vgAyAvJqCz%5CuOeN%60D%7DY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:47:39Tid
Distance
 10.43 kmLængde
Gauge
 13.13 km/hHastighed
Gauge
 04:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 746 kcalKalorier
Score
 5804Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJc%7B%7BfCh%40cDgDmCfCiCd%40sBzAAt%40aChI%7CHh%40Xp%40_%40RdB%60AbAtABtB%7DAdAGbAh%40vAfCjAh%40zJsCdC%60CfLyJcJ%7Br%40%40mH%7C%40uBa%40gBjCqSA%7BEg%40cCXaLdG%7CCjBJvDlBrItOhFlNhBbAnBzDfBeNoB%7DCiBaH_KsMgCmHTcI_%40mE%60%40uOkDwT%5DaKZsDjGqPrBcJvBOhDkBh%40p%40UrEuAv%40w%40lCsExFVkKcBaEScGgDp%40k%40jDqC%7DAyDxLDvIk%40j%40_B%3FY%5EM%7EElCXj%40vAB%60MlAzMArRk%40%60Kb%40xEiBhDa%40bCaDcB_AEuArDwF%40eJeGcBVfBnSa%40vEu%40nBgI%7EIyBbFo%40bEm%40vgAyAvJqCz%5CuOeN%60D%7DY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:40:26Tid
Distance
 24.61 kmLængde
Gauge
 14.70 km/hHastighed
Gauge
 04:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 675 kcalKalorier
Score
 8471Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJc%7B%7BfC%60BeJfVtStF%5E%7ESmHbNcMfMoIhDq%40nUlXr%40wDpASnH%7BKdAQzFl%40pB%7EEtEfUjAV%7EBnJ%7EE%7BEcEfFeD_Lu%40UwIi%5B_I%5BgHrKoBx%40kRaTiCaFk%40zAmHbGoW%7CQ%7DTvHmE%7D%40eW_UWpB%7C%40lAi%40xEe%40Jd%40%40f%40cE%7B%40yBb%40iBxV%60UfE%7E%40jUaIfW%7DQzIqIjC%7EEzO%7EQpAv%40%7CAi%40vHaL%7C%40YiA_G%60%40qJcDyFXqLw%40wSnBkCtCePbCCx%40xBr%40kA%7E%40n%40W%7EI%60KbI%60BwJdC%60%40tc%40%7Dq%40pKdIvChFfKqKvGgK%60J%7DFvMeEhD_KbBj%40fBaEfCb%40zAu%40nFlM%7ED%7ED%60DdAnDFjRsCxM%7C%40bCjKxFxBjDnKc%40%60EyCxHGfF%7DDdQyBkCCsA%7EBkHbCvB%7C%40sK%7ECgI%7EBaSe%40oJb%40gJ%7BKkGq%40ZgBfKyAdBmNw%40wDdAsDxNmBtAqAeBwFfIsBxIhAn%5DcBvMsFrHwLzKcAM%7DA%60BsSfFyHfQsIzMcAKw%40hAkJdTcFgAaFdDiH%7B_%40wK%7CN_HgAaF%7BMsUf%5D%7DEwPcAqH%5CoAr%40G%40%7E%40mGbJ_CdAaQsRqDkGg%40tAoI%7EGiUhPqTdIcCHwBw%40_WcUa%40nB%7E%40rAs%40lFm%40w%40x%40%60%40q%40dC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 2369 kcal