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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 12 februar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:17:49Tid
Distance
 4.50 kmLængde
Gauge
 15.15 km/hHastighed
Gauge
 03:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 95 kcalKalorier
Score
 1477Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJs%7B%7BfClAeIA_%40%7B%40_A%5CgBzVzTlC%60AbBG%7CSqH%60NyKtGoDtEgEnBmAn%40sAfEfHlMhO%7CAfAf%40e%40n%40%3FXS%60HsKp%40%40TSt%40XbETRxAv%40n%40%7CGxWZc%40Y%5EKSkGmU_AuBOoByEqReE_Gi%40aBRmIu%40kTnBkCbAcJjAuDn%40YzANFvAf%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:19:05Tid
Distance
 4.58 kmLængde
Gauge
 14.40 km/hHastighed
Gauge
 04:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 170 kcalKalorier
Score
 1609Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7D%7EoJc%60_gC%5BAQqAwAQw%40%5Eu%40%7EB%7DAlLmBdCv%40zSMpKpFzIzErTv%40v%40hBbIdE%7EMLYa%40TiC%7BKiDaLaA%60%40sDCe%40a%40c%40_Cg%40GqHzKmANc%40%60%40gByAgNiPaD%7BFm%40%7CAuHdGcH%7EDaNvK%7BR%60HaCRmCy%40aWaU%5BlB%7E%40xAs%40jFo%40%5B%40e%40PId%40l%40_%40%7CB%5DF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:05:43Tid
Distance
 18.51 kmLængde
Gauge
 16.90 km/hHastighed
Gauge
 03:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 728 kcalKalorier
Score
 4422Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwcpJo%7CzfC_BeHuCsCeFtBuE%5EwAvAjB%7E%5EvElQ%5C%5CzAsAhEa%40pApAb%40hBEhBsAlDcCrAwAyBoA%60A_%40bBf%40xAzEcF%60CxDtDsD%7EBkE%5D%5BmB%7C%40uAcAgAgCdCiERqB_BmD%5C%7BMuA_OmA_FkDiD%7BFrCcDTqAjAjBb%60%40rEhQ%5CVdBeBbEWhA%7C%40l%40%7CBsAjGmCxAmB%7DBoA%7EAG%60Bx%40z%40jBmCdBy%40tBzDtDkDbCeFUa%40%7DA%60Ae%40ImCgEbC_ELyA_BoF%5EcKu%40cL_ByIoDsDgI%7CC_CNu%40r%40GzAbA%7ETxAnL%7CB%7CE%7E%40zEpCcB%60CQ%7CAx%40z%40jCkAvFmChBiBaCuApBFtBx%40FlA%7DBr%40A%7C%40eArBxDhDsCrC_GYYoB%7E%40oAaAmAyCxBeDX%7DB_BgE%60%40aKs%40aMeBaJ%7DDyDyD%7CBuGtAq%40hBhA%7EUnAjKvDfMd%40XnBsBtCQ%7CAt%40z%40pCmA%7CFoCzAqByBoA%60BB%60Cr%40N%7EAgCpB%7D%40rBfEhDiDfC%7DEYg%40mAt%40o%40OgCyDpCyGcB%7BF%60%40aJs%40gMsAsIcEcEeEzBuGfAm%40pCdBh%5BxEdSh%40h%40tHuBrBvCCpBcAnC%7BCfBqBkBiA%7EAHdCn%40FzAcCjBeAtBnE%7EC%7BCvCeFQeA_B%7C%40s%40Q%7BBoEvB%7BCXeB%7DAsF%5C_J%7B%40%7DNkA%7DGuDiEmEtBoFp%40wA%60BzBja%40jE%7EOb%40%5ElBuAdEEpBrCGtBkA%7CCiChAqAyCkAb%40q%40fBj%40%60ChF_ErB%7EDdD_DrC%7DEQy%40eCr%40iCaEVkArBuBHyAyAiFVmJ_AmNuAcIsDmDeE%7EBoGt%40%7D%40bBhC%60b%40vErOjDeCvFl%40jC_EDgB%7BAeEb%40iIsAwPqAqGwBiDdCxC%60AbE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:07:32Tid
Distance
 1.18 kmLængde
Gauge
 9.40 km/hHastighed
Gauge
 06:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 22 kcalKalorier
Score
 618Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdcpJu%7C%7BfCPX%3FSCZXh%40yClVGhDQRWbBmAKeALe%40MwBkBeAK%7D%40c%40At%40Aq%40%7ECx%40%60CbB%7EAEh%40LLIT%7DAT_%40B%7BCxCeVAqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:05:43Tid
Distance
 18.51 kmLængde
Gauge
 16.90 km/hHastighed
Gauge
 03:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 728 kcalKalorier
Score
 4422Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwcpJo%7CzfC_BeHuCsCeFtBuE%5EwAvAjB%7E%5EvElQ%5C%5CzAsAhEa%40pApAb%40hBEhBsAlDcCrAwAyBoA%60A_%40bBf%40xAzEcF%60CxDtDsD%7EBkE%5D%5BmB%7C%40uAcAgAgCdCiERqB_BmD%5C%7BMuA_OmA_FkDiD%7BFrCcDTqAjAjBb%60%40rEhQ%5CVdBeBbEWhA%7C%40l%40%7CBsAjGmCxAmB%7DBoA%7EAG%60Bx%40z%40jBmCdBy%40tBzDtDkDbCeFUa%40%7DA%60Ae%40ImCgEbC_ELyA_BoF%5EcKu%40cL_ByIoDsDgI%7CC_CNu%40r%40GzAbA%7ETxAnL%7CB%7CE%7E%40zEpCcB%60CQ%7CAx%40z%40jCkAvFmChBiBaCuApBFtBx%40FlA%7DBr%40A%7C%40eArBxDhDsCrC_GYYoB%7E%40oAaAmAyCxBeDX%7DB_BgE%60%40aKs%40aMeBaJ%7DDyDyD%7CBuGtAq%40hBhA%7EUnAjKvDfMd%40XnBsBtCQ%7CAt%40z%40pCmA%7CFoCzAqByBoA%60BB%60Cr%40N%7EAgCpB%7D%40rBfEhDiDfC%7DEYg%40mAt%40o%40OgCyDpCyGcB%7BF%60%40aJs%40gMsAsIcEcEeEzBuGfAm%40pCdBh%5BxEdSh%40h%40tHuBrBvCCpBcAnC%7BCfBqBkBiA%7EAHdCn%40FzAcCjBeAtBnE%7EC%7BCvCeFQeA_B%7C%40s%40Q%7BBoEvB%7BCXeB%7DAsF%5C_J%7B%40%7DNkA%7DGuDiEmEtBoFp%40wA%60BzBja%40jE%7EOb%40%5ElBuAdEEpBrCGtBkA%7CCiChAqAyCkAb%40q%40fBj%40%60ChF_ErB%7EDdD_DrC%7DEQy%40eCr%40iCaEVkArBuBHyAyAiFVmJ_AmNuAcIsDmDeE%7EBoGt%40%7D%40bBhC%60b%40vErOjDeCvFl%40jC_EDgB%7BAeEb%40iIsAwPqAqGwBiDdCxC%60AbE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1743 kcal