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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 26 februar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:08:28Tid
Distance
 1.19 kmLængde
Gauge
 8.43 km/hHastighed
Gauge
 07:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 39 kcalKalorier
Score
 699Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJa%7D%7BfCTfBeDtW%3FxBSNQvAIHe%40UaAsA_%40fBOBaCgCyBg%40s%40GRLnDz%40hB%7CAtCJXcBVa%40%3FaB%60DgV%3FmC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 126 weeks ago
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79 Nordisk skiløb
Time
 01:01:48Tid
Distance
 17.62 kmLængde
Gauge
 17.11 km/hHastighed
Gauge
 03:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 849 kcalKalorier
Score
 4155Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwcpJq%7DzfC_AaFaDgEuE%7EBcGvAy%40z%40pAv%5E%7EEhRb%40R%7EBiB%60DUvApAd%40nBs%40tEoCfCcBcCiAp%40q%40rBp%40bBlBkCrBeApBxDrHmJYcAoBdAkCsDzBgHcAsF%5CsKs%40eOaAgGaEsDoElCcHvAi%40dDl%40xQ%7E%40%60IhExPf%40b%40%7EFwCpAj%40tAE%7EB_D%3FmBuAeD%5EgKaAaQsAgFaDaDqEjC_HlA%5D%7C%40fBna%40tE%7EOjBuA%7CDcAtBNbCqCLiBmAoEf%40%7DIa%40gLaBsJyDoDcEfCoFz%40gA%7C%40r%40bZlAxIvDrLzFaCdDL%7EBuCFyBkAcD%5EmKuAiR%7B%40aEkDwCmEbDoGbAm%40xAlBt%5D%7EDzP%5EZzC%7DA%60DQ%60BnDmAjGeC%7EAqAcC%7BA%7CAWpAd%40pAhFyEtA%60E%5CBvDqDzBgESaA%7DArAw%40WiByD%60BqC%60%40eCiAyE%5CmKm%40kKiBoK%7DC%7BCsEhC%7DE%60%40_BnBbBt%5EzD%7EOt%40Z%60BeAhEm%40nBhDItCcAnCcC%60ByAgCaAj%40q%40vBp%40%60B%7EAgCrBgAxBtDnDwCdC%7DES%7D%40aB%7E%40aAWcBmDdBoDV%7DB%7B%40yER%7DHa%40iLkBuKyCqDeGzCqERcAdBpBt%60%40%7EDdN%60%40ZdCwAhDUjBnDMrCmAdCwBxAwAuBeAn%40c%40fBb%40lAdFcEnBdEfDaDdCyEOw%40cB%60Am%40MqBeEtBmDPgCiAeE%5EkH_AcSyAkFgD_DsF%7CCaFj%40q%40xA%7EAp%5BnFpT%60A%7B%40%7ED%7D%40fCNhCsDaAeGl%40oHKgGuAcM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 126 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:16:15Tid
Distance
 4.39 kmLængde
Gauge
 16.21 km/hHastighed
Gauge
 03:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 66 kcalKalorier
Score
 1364Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obcpJi%7E%7BfC%60A%7BF%60G%60FvC%60DbIjGlCr%40zBQnScHrNuMbEwB%60GuElDk%40tCpClPpSp%40mDpAWjH%7DKjAK%7E%40VtDN%60%40%60Bd%40%60%40lBvIxDlMXk%40%5Dh%40KGwGwWMW_%40HOaB%5De%40ImAkDgNqAyAiD%7BIPqKq%40eR%7CAaBXw%40rAyKr%40oBr%40UxAPNpAd%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 126 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:23:09Tid
Distance
 24.53 kmLængde
Gauge
 17.70 km/hHastighed
Gauge
 03:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 635 kcalKalorier
Score
 7020Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7C%7EoJ%7D__gCj%40g%40vA%7EAa%40jIdTdRxD%7CLnNjNgAdGsIzNfFpS%60%40w%40k%40h%40eByDiKlP_BaEStBGyAeC%3FWi%40wAz%40_DgLmInKkHwYLkA%60AYFbAyDpFkErDiQaSiDkGkBlCBdC%7BPvKkLxKiTnHiFm%40aVoS%7B%40%7EEc%40B%60%40F%60AiFjU%7ERzE%7E%40fVoIvLeLlOwJpCKtTtWt%40qDnAUlHwK%7C%40KiAaH%60%40kJgDiF%5CkI%5DuPmC%7DSjA%7B%60%40jC%7DANkDxAaBbMxCdCWfCdA%7C%40UrBxH%7C%5Bgi%40ll%40wnBrEy%60%40nCqJxE%7BH%7EJqj%40rJ%7BTzL%7BOlB%7D%40dDeMtB%7DDDuIxCgIIgEgBgGA_MgEcVCyIeCs%5Er%40cKmEgFDi%40zAzAsAsAOd%40pEnFy%40zIlBbXXlPpDxSV%7EOvAdFXdFwClIB%7EIgEdGeEtL%7BLtO%7DHzPwLnn%40_IhPsBlKeCbXuNph%40m%5BlcAa%5Cjh%40%7CAfOzBlJiE%7EJfAfCm%40bKpB%7EE%5EhIoBpCcGmCsKpQTjCuC%7CGTlD%7BGUgHtK_Bf%40m%40%7ECsUaX%7DD%60AcMtIqMrLcTpHqFg%40cVuSq%40vEg%40Pd%40DQhAk%40d%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 126 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:45:39Tid
Distance
 4.05 kmLængde
Gauge
 5.32 km/hHastighed
Gauge
 11:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 262 kcalKalorier
Score
 4217Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iezoJywmgCsAoBt%40aH%7CCoKgC%7DJiBsVaDaF%7D%40aEQsMyAwJs%40sQwC%7DR%7DAiDcAiHcOpNiC%60NcBfVpC%7CJvB%7ETnDw%40%60AuAfA%40lBnI%7C%40_AtA%7ECdCiB%7E%40nAx%40lJ%7EI%7CZrBnEh%40s%40jAfACdJq%40b%40GbAsCgDDYnAfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 126 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1851 kcal