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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 29 februar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:45:10Tid
Distance
 12.33 kmLængde
Gauge
 16.38 km/hHastighed
Gauge
 03:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 270 kcalKalorier
Score
 3810Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJi%7B%7BfC%7EAwIhVrS%7CAd%40dCCdToHxM%7DLjNkJvCe%40pUdXn%40eD%60Bm%40dHqKtH%5EV%7EAdAdA%7CFrVl%40a%40Uf%40yHaXc%40AO%7DC%7DEwRiF%7DIPoHu%40kUjB_C%7CAoLr%40qBtC%40FlA%5ENc%40mBcBa%40i%40v%40StKgB%3Fg%40tCiB%7CBz%40%7ETWnHhHbPdCjMl%40pBj%40X%7CG%60Xx%40%5B%7CC%7BEpC%7CJ%7CE%7BF%7EDpP%5EHjP_W%7CAdKzBaB%5E%5C%7C%40uAlC_BhApCl%40DlKiVO_DDhC%7BG%7CP_CpDs%40TaEk%40%7B%40lAc%40_%40aBnBsG%7D%5DyDqNoInNoEuK_RvYgD%7BJaA%60%40eDCm%40e%40c%40%7DBe%40M%7BH%7CK%7BA%60%40i%40%60DmUcX%7DD%7E%40qEvDyF%7ECiMxL%7BTpHwEe%40oVySkAtIa%40H%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 125 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:56:52Tid
Distance
 11.42 kmLængde
Gauge
 12.05 km/hHastighed
Gauge
 04:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 856 kcalKalorier
Score
 6922Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJ_%7D%7BfCdAkIeTeQqEiCmo%40wl%40%7DBa%40cGxf%40cElf%40k%40VOfAoTyCqED_%40vYg%40f%40aAa%40%60BubBu%40kPaEaO%7C%40%7BW%7CBkFQmBlBmIfDui%40%60Hac%40hKed%40zJ%7DX%7EQs%5Bz%40gFJqLdDoHzD%7CVjDfKlPpx%40tC%7CSt%40xKjD%60QdFnLdHjI%7C%5BrU%7C%40fCObBhAvBvDnl%40UvEk%40xBsGrHqDxGs%40hE_%40rYyFdEuFvVUXgASS%60B%60AlAgA%60I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 125 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:20:09Tid
Distance
 6.37 kmLængde
Gauge
 18.97 km/hHastighed
Gauge
 03:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 213 kcalKalorier
Score
 1697Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJc%7B%7BfC%60%40o%40l%40eGVa%40rKzJpInGxAh%40fCCjTqHdNiMpFyCnEqDlDs%40dDlCzKpMnC%7EDn%40kDrAYzHaLf%40FTSv%40Z%60ERPxAn%40%5CjGbXVF%5Ck%40c%40%60%40qCwK_IdKU%3FkBeJiBcEkAmHFmA%7E%40e%40Rh%40Gb%40uGpJ%7BAXo%40nDeFaH%7BIcKmC%7DBgDn%40kFdE_FlCcNhMsTpH%7DB%40oBw%40kIsGiKsJeAtFi%40%5BC_%40PQn%40p%40Y%7EB%5DH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 125 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1339 kcal