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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 13 marts 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:38:27Tid
Distance
 11.76 kmLængde
Gauge
 18.35 km/hHastighed
Gauge
 03:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 299 kcalKalorier
Score
 3233Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJe%7B%7BfCdB_JtUnS%7CBr%40dCIzSoH%60NcM%60GcDdEmDnDo%40vDjDzOjRn%40cDjBu%40%7EFyIEkA_Af%40MlAhAzGvAxChCfL%7EHkKhCjLx%40%7D%40Yl%40aHoWq%40UiFuUgAcAkDcJNcKq%40qRrBkC%7CAwLp%40aBjCAHxAb%40Bc%40cBwAUk%40x%40SfKqBFi%40lCeB%7CBv%40hSMfJxChIe%40%7EJdAvF_AVsH%7EKcAD%5Bd%40sAaAyMwOiEgHi%40vA%7B%40d%40BnCgOdJyMzLiSnHgCTqC%7B%40aViSeAtIk%40Dn%40e%40jAoHpUbS%60Bt%40%7CBFrTsHrNqMtM%7BIrCc%40xE%60EzN%60Rr%40kDrAYrH%7DKz%40%5BeAuF%60%40cK%7DC_IF%7DMo%40%7DOtBsCtA_Lx%40wBj%40U%7EAVFhA%60%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 weeks ago
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9 Cykling
Time
 00:57:16Tid
Distance
 16.04 kmLængde
Gauge
 16.81 km/hHastighed
Gauge
 03:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 343 kcalKalorier
Score
 4829Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7D%7EoJ%7D%60_gCd%40i%40zAtAa%40hI%7CRlQvBhDrC%7EJrMdMwApGeVx%60%40j%40jDSrDUu%40Fv%40kBgBc%40TYa%40kAh%40%7BCmKmItJuBcKgByDgA_HNqAbAUAbAuGrJuBn%40%7DPwRmDoGa%40%60GgCl%40qL%60IiNlMeTnHcCJoBi%40mVySm%40pEiAfAdAw%40x%40_FdVxSjBh%40vBGdTiH%7EMeMvM%7DI%7ECk%40zEbEvNbRx%40yD%7EAa%40jGeJAiA_AZSdArAfIzEbP%7CV_%5DtC%7ELvD%5ErAjCrBiBnFsId%40eA_%40%7DAVa%40TlAl%40c%40rH%60%60%40lBqB%5C%5EdA%7DArFnAbKmU%5CUfA%7C%40%60DuE%60AlDKvEPiAe%40iBZo%40_AoD%7BCzEiA%7B%40%5DRaHnPoCdDkEiAcAzAa%40%5DmBlBoLcl%40c%40WeBrCVTl%40%5DbAsCrBxJg%40tAi%40e%40%60%40Xr%40sAgCuJuPjXaEaLqKhPaDeKk%40%5E%7DDBqAcDe%40I_I%7EK%7DBf%40Zl%40a%40dBaO%7BQsE_E%7BCj%40gMpIsNnMoTrHgC%3FgBu%40uUoSaAvFg%40y%40t%40l%40WrBc%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:42:33Tid
Distance
 8.35 kmLængde
Gauge
 11.77 km/hHastighed
Gauge
 05:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 776 kcalKalorier
Score
 5184Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJm%7C%7BfCj%40eJgq%40oj%40eF%7BEmAwBmNkMaCE%7BH%7Er%40mDdd%40eJtt%40gD%7CUcBzGq%40dKj%40xLkAr%7D%40xB%7CMbArC%7CBhB%7CEGtC%7CJfEcEfBu%40pE_AvEF%7E%40%7BAmD%7BS_AgNdAcB%5BaM%7CAyIpD%40hFkAzJeIvR%3FtFkFh%40oFvFgIdAKzAfAlBLlCaCjBSt%40cf%40zAiU%7BMeM%60D%7DX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1418 kcal