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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 18 marts 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:16:39Tid
Distance
 4.37 kmLængde
Gauge
 15.75 km/hHastighed
Gauge
 03:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 109 kcalKalorier
Score
 1384Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbcpJg%7E%7BfC%60A_GbLrK%7CH%7CF%7EAp%40fDOjTwHjMuLbE%7BBbGuErDo%40nCbC%60F%7CFlI%60Lp%40iDtA%5BvHcLd%40DVQd%40TrEVX%7EAd%40VZp%40lGhW%60%40y%40%5Df%40IIaHiXg%40%3FU%7BCuEmRyCcEwAuCT%7DI%7B%40%7BSlBeClAqJdAkDj%40Y%60BJPlAXJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 weeks ago
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9 Cykling
Time
 01:40:25Tid
Distance
 27.86 kmLængde
Gauge
 16.65 km/hHastighed
Gauge
 03:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 529 kcalKalorier
Score
 8470Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7EoJuw%7EfCx%40oC%7CAKS%7CG%7ERbPrBxCtB%60JhNdNsA%7EGiUh%5Eb%40dGc%40fDEwAqCRSk%40mAl%40iDgLaIfKcFcQcAiHd%40_Bj%40%3FFp%40_HbKoBz%40mQ%7BRgDgGm%40%60B%7D_%40dY%7BT%7EH%7DDS_GcF%5B%7EBgNcM%7BAxF%60BuFlNzL%60AilArD_LtJkM_AaAYgQsEa%40OkARlAnEh%40TpPyK%7DCmAjRgC_%40eCfJbD%7ENi%40%7CQyChBqE%7EVo%40n%40w%40SUzA%7C%40bBqAfF%7EAuF%60VnSlDr%40dWqI%7CKiKtOmKlDGfTnWr%40oDtAYjH%7BKx%40IcAuGb%40_KeDcFAqZiC_SnAgb%40zB%7BAx%40eFz%40i%40xMxDrAw%40%60FbAlB%60Hd%5Bsg%40jm%40upBbFob%40%60CyHvE_IrKal%40nJ%7BSpOwPnDqM%7EBuCIwJxCkIIgEiBqFDcKcEeWAuKqCg%5Et%40wJkEqGnErGu%40xKdChh%40%60E%7EUHhM%7EA%7EFHlEsCpIFpJiCjDoC%7EK_PhQgI%60QiMxo%40sExHcC%7CHkFxb%40ii%40%7ChBkBfF%7DAbAaWlb%40bMjl%40yDzHgA%7EOsB%60DoGkCiK%7EPLtDmCtFXtDaHM_HlKaBf%40o%40jDkU_XeDf%40%7DLhIiNnMyTpHkBLkC%7B%40%7BUiS%7D%40xFk%40cAv%40x%40u%40rB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 weeks ago
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183 Promenad
Time
 00:56:06Tid
Distance
 5.25 kmLængde
Gauge
 5.61 km/hHastighed
Gauge
 10:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 195 kcalKalorier
Score
 5209Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uezoJivmgCmAwAj%40uI%7CCoK_DcLgAqUeDmFiAaEKiL%7DAaMi%40eNeC%7BRcDmOoOlNmCzNmAlVzBbIpBvThG%7EJnABxCmFpAhDhCyB%7E%40bB%5ExCmGzLz%40jD%7BAvDMdEb%40%5ErJyRdJhYGhFaBbKK%60%60%40lF%7EAlAUgBuUx%40sKuB%7BD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 weeks ago
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79 Nordisk skiløb
Time
 01:04:45Tid
Distance
 17.39 kmLængde
Gauge
 16.11 km/hHastighed
Gauge
 03:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 714 kcalKalorier
Score
 4355Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owcpJ%7D%7BzfCqB%7DHmCgC_FdCcGv%40_%40r%40hBd%60%40pE%7COVV%7E%40s%40rEs%40vAn%40z%40%7CBmAnF_C%60CkB_CmA%7E%40a%40hBb%40xAzBqCjBu%40bCjDpDuDxByEWYcCbAoAcA%7B%40cClBoCb%40cCoAoFDcQsCgRyCyC%7BGxCuCN%7BAfA%60Cna%40hEbOh%40f%40zA%7D%40%7ED%5DlBdC_AdGkCjBuA%7BBkAv%40k%40bBf%40fB%60FuEfC%7ECbDqC%7CB%7BDScAyAdAwAi%40wAkDfCsFsAyFf%40mKg%40qI_C%7BLiDoDoEtBgFh%40mAjAtCra%40%7CDtOZXvAkAjDa%40vAj%40x%40tBcArFgCrBqB%7DBuA%60D%5EhBvBuCfBy%40rAbDf%40LtHoJ_%40iAaBx%40%7B%40Q_B_DD%7D%40zB_CLmA%7BAkG%5CoIu%40cNkBcJkCcDy%40AmD%7EBiF%7C%40%7D%40tApAj%5DfFhR%5Ed%40rAgAnDe%40%7C%40ZjAhCKvBmAzCyBlAqA_CiA%7E%40g%40hBd%40bB%7CBsCdB%7B%40lBlE%7EH_KWkAiB%7C%40gAc%40wA%7DCvBgDXmBwAwEZ%7BJs%40sL_BuJkDqD_EvBiF%60AyA%7CBrA%60%5ChFrRrH%7B%40vBpC%7B%40lFgC%7CB%7DA_CsA%7E%40c%40%60Bn%40%7EAzBmClBq%40rBrDjDeDdCkEUgA_Bz%40oA_%40wAcDvBoDVaByAwE%5CeJi%40gNyAsIkDqD%7BFvCcE%5EcA%60Az%40l%5DdGrSzAaArDc%40fCZ%7EB%7DBXgC%7DA%7DFb%40_HaAsPiA%7BFaD%7DDuEzBsFn%40iAfAdA%7E%5D%7CFdSrBeAlD%5DtBVnByAb%40uACwBeAuC%5CwHoAwSgA%7DEiBkCpDlInHjD%7EA%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1547 kcal