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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 04 april 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:15:15Tid
Distance
 4.41 kmLængde
Gauge
 17.35 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 48 kcalKalorier
Score
 1280Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJy%7B%7BfC%60A%7BHPI%60G%7EEzC%60DvH%60GdCx%40%7EBGzSoHxNyM%7CDsBxFoEdDg%40%7CEdEpN%7CQx%40wDpA%5BfHsKfAKxFf%40PtAt%40n%40fGxVXb%40Zm%40Wj%40%7D%40%7BBqA%7BGkCcJc%40%7B%40YJ_A_GgDoMcAiAsD%7BIX%7DJq%40_ShB%7BBvAeLz%40%7BBt%40MxATJlA%5EH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 weeks ago
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9 Cykling
Time
 00:17:52Tid
Distance
 5.37 kmLængde
Gauge
 18.03 km/hHastighed
Gauge
 03:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 75 kcalKalorier
Score
 1480Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7C%7EoJga_gC%3Fb%40Rs%40zAdBg%40nGL%7E%40vSrQdA%60BnC%7EJpC%7CCtGvF%7E%40pA_AhF%7D%40jBcUr%5DEp%40z%40fC_%40lEJc%40Sq%40%7D%40Bw%40%5B%5DVIk%40mAr%40iDkLaInKaCmKaBoDmA%7BHFu%40j%40e%40ZBF%60AiGdJc%40b%40w%40Dm%40%5CwQ_TkCaFm%40%7EAeKbIkExBwNdLeRzGoCVcCu%40iWiUYrBt%40%7C%40%40n%40m%40xDSLWOAo%40b%40RLh%40QlBi%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:05:40Tid
Distance
 1.16 kmLængde
Gauge
 12.28 km/hHastighed
Gauge
 04:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 23 kcalKalorier
Score
 456Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJ%7D%7B%7BfCVb%40sDtZMfCSb%40e%40SuAHoC%7BB%7BAYUUMDa%40OCDl%40%5E%7EAPx%40j%40pAzAtBYf%40NpEk%5E%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:03:56Tid
Distance
 18.03 kmLængde
Gauge
 16.92 km/hHastighed
Gauge
 03:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 650 kcalKalorier
Score
 4295Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wcpJe%7CzfCeAqGwD%7DDoGrCcEd%40_AfBfAn%5Bp%40zEdCnFj%40zDb%40%5CpAy%40dEi%40pAp%40%7E%40vB_AjFoC%7EB_B%7DBeAp%40o%40rBd%40bBzB%7BC%60Bw%40%7EBzDvDmDbCcE_%40%7D%40yAfAk%40QqByDjCgHqAkFVeIc%40qMeByIkDsD%7DFrCyDNwAhBrAl%5D%7ED%60Rj%40%5EjAy%40hFs%40vB%7CCy%40jFsCbC%7DA_CoAl%40c%40tBj%40xA%7CEaE%7EBjDlD%7BCfCmE%5BeAyA%60A%7D%40UoBkDDy%40tBkBXoCuAaE%5E_Iw%40%7DQmAyFkEuDmDzBgH%60Bk%40jAzAd%5EnEpQ%7EIiBhBfCcA%7EGeCvBqAkBm%40%40oAdBXzBpFmErBpDnDeD%60CeEY_AyA%60AgA%5DkB%7DCtBuDZoBmAaE%5C%7BJo%40qMwAaIoDgEiE%7CBeGl%40y%40nAhAr%5DdFlRvHcBdClCoA%7CGqClBaB_CyAtBPbCn%40HxAiCjB%7D%40%7CBtD%7CDsDzBsEY_%40yA%7E%40eAM_CcDdCaEXcCsAaERqNeB_RmEyF%7DEpCmFl%40q%40x%40GrC%7E%40lVfAnHbC%7EEx%40tD%7CCqAfDInAtA%5ChBgApFkCrBkByByAjB%40xBn%40JtA%7BBnBgA%7CBhDzDoD%7EBgEe%40g%40mB%7C%40aDgDFaAtBgCTsCuAyCHwR_AiLw%40wCuDoDiEhCkGv%40m%40dBvA%7CYbAtGrBbEbArEZVbCoAvCQnBdC%7D%40zGmC%7CBmAsBq%40JiA%60BHlBr%40VvAiCrBqA%7CBtDpDgD%7EBaE%5Bo%40yAfAe%40KgCmD%3Fq%40%7CByCH%7BA%7DAgETiPcCcRaEcEmFzBqDb%40%7B%40n%40QxAnBx%5DxFlPhG%7DB%7CBL%60CcCCwAsA_Dh%40aIcAcPuA%7BH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 796 kcal