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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 10 april 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:14:33Tid
Distance
 4.42 kmLængde
Gauge
 18.23 km/hHastighed
Gauge
 03:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 49 kcalKalorier
Score
 1210Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJk%7B%7BfCbAiINOnLxKtGfFlB%7C%40bCDfTmHxB%7BAzKeKxDsBdGwEbDg%40%7ECvCdPnSx%40yDpAUrH%7DKbAIpFn%40%5EzAf%40f%40%60BpIrA%7ECv%40hFl%40%60Bd%40sA_%40n%40%7D%40_CmAwG%7DA%7BFiA%7BCSJIQQcBsEwQcAaAmAaC_B_FReKw%40%7BRlB%7BBtAyKz%40oCl%40QdBVFlAb%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 119 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:57:20Tid
Distance
 16.63 kmLængde
Gauge
 17.40 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 346 kcalKalorier
Score
 4833Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7EoJa__gCcAqBgAQk%40n%40cChOuBtCv%40dSQdMlFnIxDdQbBtCzGzW%5Ew%40Rh%40V%5DxBh%40%7D%40%5DW%5CE%5DwAb%40iDsKqItJeHwYDkAhAi%40FdAyCnEiClDeBl%40kRgTiCaFq%40%7CAkI%60HyF%7EC%7DMtKiT%7CHqBDwBw%40gWcU%5BnBx%40%7CAa%40rDi%40d%40j%40e%40t%40%7BDbUxRhBt%40zBFnU%7BH%60LmKdM%7BIxBeAxBOjUvWj%40kDjAOx%40cAbFoHBoAiAf%40GnAfAvGbBzD%7CB%60KbOgT%60An%40zB%7CJxEyFfDP%7CDpAhHyLU_APT%7E%40_AdShiArCaFmJkd%40PZhA%7BAdFpA%7EKgVzAr%40zCwEbAbDa%40dCZhBe%40%7DCb%40iAcAiDoCtEmAy%40m%40b%40yJzTiFeAiAxA_%40_%40qBpB_H%7B%5E%5Dq%40s%40x%40Qo%40%60ARhEuFeEsOcDhJuOnWoBgIwAyAiDpGmP%7CTkFoQcAyHnAgABhAmGfJ%7DB%7C%40%7DPsRiDiGkB%60CArCiObJyM%7ELkShHmCN_Cu%40%7BUkSaArFq%40%7B%40t%40b%40k%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 119 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:51:18Tid
Distance
 10.62 kmLængde
Gauge
 12.42 km/hHastighed
Gauge
 04:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 748 kcalKalorier
Score
 6268Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJa%7C%7BfCNwCcCqBCi%40pBqBj%40yBt%40b%40d%40e%40%7EEwVfGsBLuXlAqIhCwFtHiIv%40iGfBsBrEuAdKVNqLb%40%5B%60F%7ECpBP%7CCzAtDjFtJrSj%40jC%60Bv%40pAhC%5E%7CBaArF%7CAlFbCmDhJpNhA%60%40%5CsDzBrCxEbBhGwJzCxHfD%7BChBjAxApD%60AsAfAh%40zMdM%60DhJvE%60V%7D%40zD_Bp%40kAtBiAjDFx%40YNwCoOuB%7BCeHiAmEvGaDgJq%40%40qDtEgDmLyEj%40uC%5DyEzGeDtHeLhKiAzBaCbNeALwEh_%40%7BB%7CKuFw%40aCoMeBrBoBqCcAWwLnIsC%7CLcBbByAsFaE%60BqGoFkKuDc%40sA%3F%7BCs%40mAgALeHnG%5BWaCwTfA_O_CSyBaByCy%40dCf%40bDtBhCBpEy%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 119 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1143 kcal