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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 19 april 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:30:55Tid
Distance
 9.43 kmLængde
Gauge
 18.30 km/hHastighed
Gauge
 03:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 172 kcalKalorier
Score
 2581Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJw%7B%7BfCtAiIhKxJxIxG%7CBn%40pBM%7CSoHjNoMtEcCjFgEhDm%40rC%7EBxP%7ESv%40kD%7E%40K%60AgAbFsHBmA%7B%40TY%60BjAbHzAzC%60CpKxHsJZLvBzJXJ%5Ew%40_%40t%40KKgBaJgDqJScBe%40TO%7BBwEuQcA_AkDeJNsKq%40gRtBqCnAgKv%40iCnCIJ%7CAZBWgBgBYc%40%60%40m%40dZqDHkDuAyCgEa%40iCLwEUQ_%40p%40o%40k%40Qd%40%7D%40a%40XlA%7DBfM%7BAmDsBqAi%40eCsDyImJePaE_BuACcF%7DCq%40LcA%60DqGAiIwFm%40Gy%40v%40vA%7CRYpDaHcCCtAtA%7C%40Ap%40Aw%40sAg%40a%40sBmC%7B%40oAbRKN_Cg%40%7B%40fGeAtBbDnOi%40nPSr%40%7DBrAgF%60W_%40Xu%40a%40On%40G%7C%40t%40%7E%40%40%60A%7B%40%60Hg%40%40V%7C%40_DtXPfArChDDjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 118 weeks ago
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20 Svømning
Time
 00:41:04Tid
Distance
 2.00 kmLængde
Gauge
 2.92 km/hHastighed
Gauge
 20:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 450 kcalKalorier
Score
 2079Score
Det här träningspasset har importerats.
Added 118 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:18:32Tid
Distance
 25.40 kmLængde
Gauge
 19.41 km/hHastighed
Gauge
 03:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 390 kcalKalorier
Score
 6617Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbcpJixzfCv%40L%5EwAhG%7CEjCi%5CbAcFxG%7EEtEH%60TwHnMmLlP_K%60CPhTjWf%40iDtAa%40fJyLeA%7DFh%40sJcDoIJoMq%40_PlBmChBcMfAkBrBLt%40nBXmApA%7E%40OdJ%60U%7ERjDxLfN%60NmAzFwV%7E%60%40hAzHmAj%40%7B%40yAcANBqAgBpA%7BCeLeIvKgHeYEuA%60Ay%40NtAsG%60J_Bd%40%7B%40lF%7BKxJuBfFmBsDeHmAaGtEwCsJmF%7DFiDdBuA_AyRzGcEBuXgTu%40tFnA%7BFzS%60RfF%60BzUwHpNeMlMsI%60Dk%40%60FdErN%7EQr%40uDlAO%7CHsL%7EGTOyDrCiF_%40qDnKeQzFnCx%40%7B%40nBuFjB_Q%60BmAl%40vDjA%5CjYgg%40jTyRvHiLfJiGvMiE%60DuJ%7C%40l%40l%40SxAmDpC%5C%7EAo%40%7CFbNpDfD%7CC%7E%40lDH%7CQyChN%7C%40%7EBdK%7CFfCpDhKg%40fEiCfGYfHmE%7EPmBoC%60CkKfCxB%7E%40%7BKbAqEpA%7BAj%40wEqDuJkB%7DAwA%3FaAoAgCkJwEy%40_HEeDhA%7DCxM%7BBtBgBwAaGjJiAzDUrHdAhZ_%40bFkAfDeFbHwLtKkAIgBjAaSvFkH%60Q%7BCzCEhCuDrFgAy%40%5DTcKjUoFcA%7BEtDcCsKmO%60VaFaOqCaOqDaLsKxPkEuN%7DFi%40eANmHzKsBr%40wQ%7BSqCkFq%40bBc%60%40jYkTxHuE%5BmFwEa%40xB_N%7DL%7D%40vEa%40RK%7B%40p%40fAy%40fB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 118 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1012 kcal