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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 23 april 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:19:31Tid
Distance
 3.45 kmLængde
Gauge
 10.61 km/hHastighed
Gauge
 05:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 89 kcalKalorier
Score
 1631Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbcpJg%7C%7BfCz%40eHb%40KvDxCbFlF%7CGdFpBbA%7CBAtEkAdNgFlMqLfFyCzE%7DDvDw%40%7C%40%5CnBdBbPvS%7E%40sDnAUnHsK%7E%40KeA%7BFl%40uLeDmHHaIu%40iTrBcCjAeKz%40wCdB%5BpAt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 117 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:16:41Tid
Distance
 3.64 kmLængde
Gauge
 13.09 km/hHastighed
Gauge
 04:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 123 kcalKalorier
Score
 1386Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7B%7EoJk__gC%7B%40q%40MgAyA_%40eAh%40_AnCoAtJyBtDr%40fRa%40%60KtBvEjA%7EASpIYx%40fAfGKV_ALmHtKcAHYh%40aCuBoNuPiCaFm%40%7CAiI%7EGyGxDmMfKcClAoJpCYZ_F%7E%40gCk%40%7DWwU%5BvBx%40dA_A%60I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 117 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:02:55Tid
Distance
 18.36 kmLængde
Gauge
 17.51 km/hHastighed
Gauge
 03:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 279 kcalKalorier
Score
 5285Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibcpJq%7E%7BfC%7E%40_GlTpR%7CBlA%7CBFjUyHtMwL%7EMeJ%7CCe%40dDhCrPlSl%40cD%60CsApFiICw%40y%40J%5DvAnAzHdFlPvAoBd%40r%40vQk%5Bh%40mB%60KwMbDpKrDwEtLlm%40xEuDpEtAbLeV%5EYhA%60%40zCkEnAjEqAuG%7EDuFdHcPpTkG%7C%40y%40rA%40bLoKdGmIvAwKiAyWT%7DIlBkF%7EEuHzA%7CAjC%7BBxCkMhEgAxNx%40%7EJaKhFhCc%40x%5D%7DA%60KoA%7CA_A%7EDShGiEhQiBqDZObBrDxDiQ%5CoHx%40yClAsAvBuP%5B%7BLXyJ%7BEsBiK%7CJ_K%7D%40yDFiC%7E%40aD%60N_CpBcB%7DAsFxIaBtFKnHfAbXqAbK%7DFnIqLtKsACu%40t%40oSrFuFxJaDaIaGrJvExSc%40%7C%40%5EsBmOap%40q%5C%7Ei%40w%40gFeB_EoPtXaEqLkDhHmFjHsCmK%7BEb%40_Ai%40Qb%40cAQ%7DElGmDvHoByEeNwPuDsCuCj%40gNjJoMvLeTnHkC%3FcBq%40_VoS_BjJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 117 weeks ago
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183 Promenad
Time
 00:55:32Tid
Distance
 4.90 kmLængde
Gauge
 5.29 km/hHastighed
Gauge
 11:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 291 kcalKalorier
Score
 5140Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:idcpJg%7C%7BfCAfFmDnZgCNeCiB%7DDmA%7B%40aE_CeDiAA%7DCxAk%40kF%7BFxDaD%60G%3FbFlB_B_D%60E%7CFh%60%40YfE%7BCpDk%40dHvDbO%7BGkSoCkRyDmPwAwNuE_WvJwJlB%7DC%3FsBrDeEbAcAh%40%5EdDyA%7CFoQi%40fCn%40bBdFh%40zTxRfBx%40%7EAlB%5DdDSo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 117 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 782 kcal