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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 26 april 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:17:35Tid
Distance
 4.71 kmLængde
Gauge
 16.07 km/hHastighed
Gauge
 03:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 98 kcalKalorier
Score
 1465Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ_%7B%7BfCfB%7DIfFdEjDrDlInGxBp%40rBGdTiHpNwMdEwBlFmEnDo%40rCvBlKxLvDjFj%40iDxAc%40dHoK%7C%40Ua%40uDZuKvAkD%7E%40%7D%40JiApBuEzCmDdA%60B%7CDdNBd%40YRFm%40%7E%40qA%5B%3FKf%40VrClDtMhAIpBaFw%40cF%7E%40%7CAiAaB%7D%40%7DFrDwKUgD_%40%7DA%7BCuFgAQoOgNXmHqAgBUdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 117 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:17:35Tid
Distance
 4.71 kmLængde
Gauge
 16.07 km/hHastighed
Gauge
 03:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 98 kcalKalorier
Score
 1465Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ_%7B%7BfCfB%7DIfFdEjDrDlInGxBp%40rBGdTiHpNwMdEwBlFmEnDo%40rCvBlKxLvDjFj%40iDxAc%40dHoK%7C%40Ua%40uDZuKvAkD%7E%40%7D%40JiApBuEzCmDdA%60B%7CDdNBd%40YRFm%40%7E%40qA%5B%3FKf%40VrClDtMhAIpBaFw%40cF%7E%40%7CAiAaB%7D%40%7DFrDwKUgD_%40%7DA%7BCuFgAQoOgNXmHqAgBUdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 117 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:24:11Tid
Distance
 6.54 kmLængde
Gauge
 16.23 km/hHastighed
Gauge
 03:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 110 kcalKalorier
Score
 2037Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7C%7EoJea_gC_%40HC%7B%40_AUeBt%40_AfCoA%7EJ%60%40gBbOxBtHxFzH%60I%7E%40%60DJdCq%40pByAtB_FkB_Al%40_BbCKfAfAtFIZT%7BA%60%40%5DCd%40w%40sAsEkQqEfLiGbIG%7EEUz%40o%40d%40xArGm%40JqHfLqARo%40%60DcQcTsCsByCp%40cFbEuFxCsNnMaS%60H%7DBFgEsBwSwQqArIOXUELP%5E%7DAEkAgCwCoUkSs%40OeAdAoCgBe%40oBn%40%7BBHl%40e%40TUfAj%40hBlCdB%7C%40y%40%5EBrWlTrBnCWrBMPWQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 117 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:45:09Tid
Distance
 8.66 kmLængde
Gauge
 11.51 km/hHastighed
Gauge
 05:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 732 kcalKalorier
Score
 5522Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJe%7B%7BfC%5EmBQaAwZcWa%40CaAz%40sCmBi%40qAcFtNmB%40a%40%5EgCsCgC%5DgBxBaBFgB%7CC%7DCJyAh%40%7DHhJkAp%40cD%5E_UxdBl%40rI%7EBxBdCbHrBjBv%40Z%60C%5DlCt%40r%40Qx%40jCIjH%7E%40nAlBwBhDqLv%40%7DGEoNqBnBgC%7C%40sCjIa%40lEr%40bFIvH%7E%40%7EAhBkBfDuLt%40gHA%7DK%60AoEbEwAjFzD%60CD%60FpDtBsBgChBiDwCqAFbAGtE%7CCzBqB_DtB%7BCwCsAL%7E%40MlEnCpBuBiCxBgDsCsANn%40UhFvC%7EAcBtBZhEu%40dBgDZ%7DCnAiDpCkDbAqFMkDdB%7BA%5CsAFeCaA_DZiIgAgS%60HhCjCLpE%7D%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 117 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1038 kcal