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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 06 maj 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:16:01Tid
Distance
 4.64 kmLængde
Gauge
 17.38 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 1352Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJa%7B%7BfCfAsIRUvKjKdIhGhCt%40nBS%60PkFpCqAzM%7BLjDeBnGcFlDo%40zDpDlOpRr%40qDbAIvAgBnEwGHg%40Oc%40%5D%3Fk%40p%40E%7E%40v%40nCPbCxAfDdCzKVC%60EkFjBaDdAvEf%40jELLz%40w%40Iv%40gA%7BCgDsN%7DAsC_%40wBWYScBqEiQqDgGWaAJyLo%40yPlBcC%7CAqLp%40iBb%40OnBLJlATN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 115 weeks ago
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9 Cykling
Time
 01:37:43Tid
Distance
 32.82 kmLængde
Gauge
 20.15 km/hHastighed
Gauge
 02:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 322 kcalKalorier
Score
 8232Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7C%7EoJia_gCb%40a%40rAhBs%40nG%5CvA%60VtSlBtKtNbNkA%7EFaVl%60%40G%7EJcARScBo%40%5BYb%40BaAuAdAkAyAyAoIcIpKiH_%5BnAsABjAmGbJcC%7E%40%7DQ_TkC%7BEm%40xAuHhGwW%60RoTfHeEy%40kWwTOdBt%40jBc%40bFi%40JbBoGpUfSpE%7C%40fUwH%3FsC%60VsPzJoJxBhEnRpTbCeAdG%7BI%3FqA%7B%40ZUpAhH%7EYpIoJnCpKjBgA%7CZug%40x%40aHeMwL%7DBeLcWaUPyIeA_AW%7CAg%40O%60%40Aw%40kB%7DAO_B%7CAmBzMqBvCd%40p%5E%60DjIi%40xJfAfG%7B%40P%7BHzK_Bh%40aAm%40_O_QsDyGm%40dBy%60%40%7CYmTtHsEw%40cWcU_%40xAx%40hBg%40rFg%40K%60BkF%7ETxRxDhAbWgItMwLbOoJFsCfBqBfC%7CE%7CQxStBi%40jHwKz%40MeAmHr%40sKgDgGVcIk%40%7DPaCiPhA%7Da%40vBuAb%40eEnAsAlMvCbCSdEx%40jBhH%7E%5Bii%40ll%40unBbFeb%40lCsIlEcHrLyn%40%60JkRvK%7DMjB_AhDoMbCeDKkJxCwIAeDcB%7DGAmKcEmVyCqj%40r%40_KiBiEnB%7CEw%40nJnCjj%40%7EDrVDzKdBrGAnEsC%7CHHfJwBnCkEjNuAf%40%7BKlNgJxRoL%7Em%40kEhHgCfIcFnb%40_l%40foByZje%40dKdl%40sCxIq%40%7EOuB%7ECaFsCg%40PsKbQTlDsCrFTvDuGQsHxKgBn%40oRgTcCqEe%40vF%7BBb%40_MjImNjMoShHkCPuBo%40iVwSw%40zFs%40gAt%40v%40WxBe%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 115 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:47:36Tid
Distance
 10.12 kmLængde
Gauge
 12.76 km/hHastighed
Gauge
 04:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 525 kcalKalorier
Score
 5800Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BezoJqvmgCzBlDr%40m%40lAaFlAm%40z%40_Bv%40IlAz%40tAdDqBtACfCd%40rBfJpBnClDxAHdBc%40pCzAlEI%60ByBbB%7DEbCqWhAqCdEEdCdBdA%7EBl%40F%7EA%7DBdF%7DCzASlAoGxBgBtAf%40hB%7ECzDyBrB%7CAxFo%40bAjBpCkBbCp%40hHZx%40z%40VlBgAbM%7DAh%40YYfA%7DCKmLa%40i%40c%40Bm%40xBNxJf%40%7E%40f%40Bn%40iBMoKu%40gAy%40jACxJlAfF%7E%40b%40FlBgHhc%40kLmCkD%7DCaC%40_%40pA%7DDOq%40oCiDhD%7D%40%60DUvEkCfEuBx%40qHHyEnF%7BHw%40_BgBSsGgAsEoHwKkD_BcBGEoBoAoCcBi%40%7DISs%40tAt%40nKeCrTb%40lAnBnA%7ECzDb%40lCObHxA%7EAvAkAlCkHtCgBxBqFPwOq%40%7DO%5B%5DcDXoBkDmB%7B%40m%40RcGy%40aALWpAn%40bK%7D%40%7CMb%40qM%7DDcIo%40kJWO%7B%40h%40wEsFdAmGnAqAjAjAuAbJQVW%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 115 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 874 kcal