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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 13 maj 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:14:58Tid
Distance
 4.37 kmLængde
Gauge
 17.52 km/hHastighed
Gauge
 03:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 60 kcalKalorier
Score
 1231Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbcpJs%7E%7BfCfAqFjGdF%60CpCxH%60GnB%7C%40pCBnTsHfOeNlE%7DBjEqDrDo%40b%40LvD%7EDpNjQp%40cDrAYvHeL%7C%40Il%40VlEXNlAp%40n%40%7CGjXXw%40%5Bl%40eC%7DKo%40yAI%7DAwDoJuDuPo%40s%40i%40aC_CqDS_AH%7BJs%40%7DRnBgChAsJz%40_Dn%40YfBJDrA%5CF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 114 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:12:02Tid
Distance
 24.15 kmLængde
Gauge
 20.12 km/hHastighed
Gauge
 02:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 292 kcalKalorier
Score
 6085Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7EoJw__gCP%60A%5EkBrAbBe%40vHxVlTpBtKlNdNoA%7CF_Vb%60%40N%7EJ_BaBgDTaDaLkIdKuB_KeB_EcAiHhAaBPv%40cAdB_FzGyA%60%40%7B%40hF_L%7EJ%7BBjFiBmDqHwAsFvEuCsJcF%7DFcEtB_AwAqR%7EGgCVuDsAuTqR%7B%40tFg%40Kb%40CbA_F%7CTxRrEhAnVkIrKcKdQ_LpBUl%40%5E%7CSbWx%40wDjAMrH_Lr%40C_AwG%60%40wJyCgI%5C_Eo%40eSiC_RjAoa%40%60%40%7B%40nAWj%40iElAwAnMtC%60CShEdAhBvGl%5Cci%40r%5CafA%7CNei%40hEq_%40hC%7DI%7CEkIpKwk%40vJqT%7CKeNnBeAjDmMdCoDIcJnC%7DH%40%7BDgBqGE%7BL_EaXBgGsC%7B%5Ep%40cLkBgEL%7CA%7CA%60Cy%40%60JhCz_%40BrI%60EhVJ%7CL%60BjGB%7CD%7BCzHNtJ%7BBvC_EdNwAh%40gLlNiI%7CPeM%7Co%40sFrJmB%7CG%7DEva%40qk%40%60nBqFpGuArDcQnX%60GnXqFxLfAhCy%40%7CKdDhE%5EdE_%40rBoBzC%7DEkCo%40PoKpPb%40xC_DpGLdEuGc%40uGzJ_CnAuR_TcC_Fc%40%60GqCv%40yL%7EH%7BM%7ELeSbHcCVsCs%40%7BUoS%7D%40rFs%40u%40t%40n%40QbBc%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 114 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:50:27Tid
Distance
 10.24 kmLængde
Gauge
 12.18 km/hHastighed
Gauge
 04:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 641 kcalKalorier
Score
 6157Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mezoJavmgCi%40Gy%40kBbAcJfDgKeCyJyBaVmEuIOpAuA%5C_CoDiAcKqDaHm%40qGeDmPuH_QbXyW%7EBpMxCoCLoB%40pD_%40f%40XVz%40kCbC%5DbGmH%7EG%7E%40rAxAv%40%7ECpAf%5BxCw%40tAdCjB%7C%40c%40%7EQz%40%60B%60Bl%40rFuC%40hL%7ECzUe%40U%60AjF%7C%40%60RnA%7EHzChGNvA%3FrGeAlOJjQYpBsCpGi%40%60NmAxBgBZsAfAiBjQeF%60K%7DC%7CDaDh%40aAwDTkIg%40oFCwJkAcC_EyCc%40kB%7C%40cG%5EeL%5DoMdAcAtDp%40pCAvBr%40dB%7EC%7CDPn%40lKMjSyBjFyCvCmDtI%7BAl%40q%40iBDuGi%40eDkBmCaC%7BAg%40cB%7CAmT%5B%7DMz%40w%40jC%5EaBMYaBFaDhB_A_%40gDoAoA%7D%40AcDbCaAtEwAdAuEaGbAqGpD%7BFbAjDmDfMi%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 114 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 993 kcal