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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 20 maj 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:14:18Tid
Distance
 4.40 kmLængde
Gauge
 18.46 km/hHastighed
Gauge
 03:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 40 kcalKalorier
Score
 1198Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJw%7B%7BfCpAkIzFxErC%7EC%7CIxGxBn%40fBI%7CSmHjBsAbKyJtEgCnFiErDo%40hExD%7CNjRt%40uDrAUrH%7DKdAIhAXhDNRtAt%40r%40dAxD%60EpQPH%60%40g%40_%40l%40iHqX_%40Uo%40qBYwBaDgMgA%7B%40oDmJZkI%7B%40qTjB_CjAqJbAiDr%40SpAFRTFdAZF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 113 weeks ago
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9 Cykling
Time
 00:19:02Tid
Distance
 5.37 kmLængde
Gauge
 16.93 km/hHastighed
Gauge
 03:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 94 kcalKalorier
Score
 1607Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7C%7EoJw%60_gCN%5CVm%40nA%7CAe%40dGL%60AvVbT%60%40jA%5EtEh%40hBnNrNkAvFgVf%60%40It%40h%40%7ECKdAN%7C%40Wj%40%7D%40wAu%40%5D%5DTS_%40e%40f%40y%40HqCoLsIxKqBwJgBaE%5B%7BCi%40wAGwBfAi%40V%5CQr%40sGjJ%7DAf%40y%40bFaLbKqBzEoBsD_Fa%40eAk%40%7BFvEuCoJuDyEw%40c%40k%40BmCbB_%40Aa%40eA%7BQrGgC%60%40uAOsAm%40mIsGgKwJYTi%40hFo%40c%40%40m%40x%40r%40c%40bCa%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 113 weeks ago
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2 Löpning
Time
 00:30:13Tid
Distance
 5.93 kmLængde
Gauge
 11.77 km/hHastighed
Gauge
 05:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 317 kcalKalorier
Score
 3690Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJyz%7BfCwCzTg%40zH%7B%40zA%7D%40%60IjCrYmItHkAc%40oA%5EJ%7DA%5B_CpBqCZ_CkAaFj%40mHs%40gKcCcNoBmCc%40MuF%60CgEZkAbA%7E%40jV%7CAfLzBrFp%40%7ED%5CHbAs%40hDu%40fBZfBeAt%40_BBgB%7B%40sDh%40yGcAiNiB_K_BeCq%40%5D%7DFlB%7BD%5C%7BAdAGtBzAvMMhBdAhLxDpMh%40h%40fCwApBSx%40ZbA_%40tA%7DA%60%40sBoAeEr%40gIsBoT%7D%40%7BCsBsCs%40IuA%7C%40eAHbA%7B%40pAeC%60Aa%40n%40%5CdCs%40dBjA%7EBiAxBX%7C%40j%40ZcBMkF%7CBmBtByDx%40%5EJl%40YtBa%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 113 weeks ago
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20 Svømning
Time
 00:41:04Tid
Distance
 2.00 kmLængde
Gauge
 2.92 km/hHastighed
Gauge
 20:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 453 kcalKalorier
Score
 2079Score
Det här träningspasset har importerats.
Added 113 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 904 kcal