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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 22 maj 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:14:59Tid
Distance
 4.38 kmLængde
Gauge
 17.54 km/hHastighed
Gauge
 03:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 37 kcalKalorier
Score
 1232Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbcpJ%7D%7D%7BfCp%40yFPM%7EFdFlCvCfIlGhBr%40lB%40vTqHnOcNpF%7BC%7CDaDjDk%40vEhElLbNfAfBn%40gD%7E%40I%5CYdHoKdAM%60Dd%40vA%40JnAr%40h%40j%40nB%60ApFjBzGf%40rDTDb%40q%40Ql%40yGiV_%40kA%5D%40QoBYe%40YwByC%7DLu%40q%40KaBaD_FQs%40HcNo%40oOpBsClAmJdAkDb%40OzAPRNFbA%60%40J%3FQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 113 weeks ago
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9 Cykling
Time
 01:37:25Tid
Distance
 29.12 kmLængde
Gauge
 17.94 km/hHastighed
Gauge
 03:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 196 kcalKalorier
Score
 8217Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7C%7EoJqb_gCrBvB_%40pIhWlTzAxJvNzNoA%60GqVt%60%40%60AtH%5Dv%40aDcCeBz%40wCcLsIjKiHiYD%7BAjAc%40Lv%40uGpJiCz%40yPqRiDgGq%40%7EAk%60%40nYEzCmS%7CGiFa%40eVwSeBjFbBeFbSjQnFvBjVqH%60AjA%7CCeBbANbE%60FtBtGnH%7Ee%40xEcGx%40FrDaXnAsDrBnExHZ%7Ea%40lkBnz%40wrAOyBjLjf%40xA%7CAxYtt%40lIxVjCtAnIl%60%40hBxBlAKjDlR%7ECtB%7ECwB%7EEeNxDmDbAqIxAoBq%40wGbEaMnMdBlDnCdR%60b%40oBxDa%40vViFn%40yDtC%7BIMcPpJ%7DDpJgBzTpEr%5DjDzLTlWdCrZaArH%7E%40%60B%7EAd%40lDvGxE%7CDnBxHeAtDgBqA%5Dx%40Xa%40jB%60AlAkEO_B_CmFuDmCeEuHgBo%40d%40_IsCq%5B%5BwXmD%7DLsDeVQmGdBwRbFoL%60OoIpITtDqC%7CDKp%40m%40d%40cWhBsBKgB_S_b%40iCeB%7DLkBmEhNl%40dGwA%60BeA%7EIuD%7CC%7DGhPiBl%40iCqA_EaS%7DAIuAiCkIs_%40qBs%40cC_Jme%40aiAoJg_%40gSuhA%7DDoM%7DAfF_P%7CWiAgF_C%7DD%7BBjFsGrIwCwKmJRgHxJX%7CAp%40_CyDaVwFiFcGhCoFyCcAxCaa%40%7CY%7BQvGiC%5CiCi%40yWsUYlBx%40%7EAw%40zGq%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 113 weeks ago
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2 Löpning
Time
 00:53:17Tid
Distance
 10.85 kmLængde
Gauge
 12.22 km/hHastighed
Gauge
 04:55 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 637 kcalKalorier
Score
 6512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swxoJonnfCnBfAz%40yDIiAmBaFeDuCeDyGeCoAE%7BKqB_MgAaYVwKdBiCKyJ%7DB%7DNeBeB_%40qAn%40uB%60%40mHe%40_Gu%40a%40%7D%40aCxBmIxAmBfCsAhBdBhCkAnC_Gt%40_%40dDRtD%7CBfKxBv%40_BrBmAl%40%7DAnGsC%5C%7DApQaJtQwRnGmEG_E%7CGyDfSyRlJuGkDkYv%40_OMeGcAaLiAk%40gBF%7BJlEcFo%40mLmDeApFoJn%40yBjIiCi%40_BhAAbAsBvByGpQyFvIcBn%5CmB%7EIs%40lPoCbFg%40hWo%40%60%40iD%3FmE%7CCcHc%40wG%7CE%7BF%7CBkBfBgCxFeBjMHzNxBbK%60AbJhD%60KThZdApPhAlGOnLfB%60%40%7EDfHrClBpDvHmAvFe%40HcBwAaA%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 113 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 870 kcal