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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 30 maj 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:20:16Tid
Distance
 6.42 kmLængde
Gauge
 19.01 km/hHastighed
Gauge
 03:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 46 kcalKalorier
Score
 1703Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJe%7C%7BfChA%7BHvKbKhIlGnBn%40%60CGjTyHlNkMdE_CzFqE%7CCe%40l%40TvD%7CDfNnQ%7C%40uDfAMtHaLbAMxFf%40PbBp%40%60%40pGlWVP%60OsTvFkKbFmH%7E%40mEdA_C%40iA%7DCgM%7BByM%7CVcc%40RkMbB_YJk%40TEQr%40%7DB%7EAkCpEsCdDu_%40%7Cl%40i%40IkJuHm%40vA%7BDcDi%40pA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 112 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:01:41Tid
Distance
 17.80 kmLængde
Gauge
 17.31 km/hHastighed
Gauge
 03:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 251 kcalKalorier
Score
 5188Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7C%7EoJu%60_gCd%40%5DrA%60Be%40dInWxT%60BdKjNjNiAxF%7DTt%5Em%40RWnBt%40lDExBKoAcCHWs%40gBx%40yCaLgIbKwByJiB%7DDgAiHBs%40%7E%40w%40Vv%40%7DAhCiE%60GqATaApF%7BK%7EJsB%7EEuBoDaHoA%7DFvEmD%7BKyEwEeEhB_A_AuUlHgEsA%7DTuR%7B%40%60FUR%5Di%40J_%40v%40Xl%40yDvUdS%7CAp%40%7CB%40zTqHlNeMtM_JxCe%40bFpEnNrQp%40sDtA%5BhHsK%60A_%40iAaGj%40eJ_DuIR%7BGi%40kQcCwPdAma%40%60%40aArAWn%40%7DEjAkApM%7EC%7CBYdCdA%60ACrBzGhWcb%40_%40k%40Ze%40yA_Cw%40gEhB%7BDrAdDsDpGfD%7EBuCpCIhAmRpZzMxl%40yDrG%7D%40zGL%7EDgBxD%7D%40p%40cFaDgL%7CQ%60%40bDqCpF%40pE%7DGW_HjK_Bf%40cArF%7BKnJwBlFeBkDkHsA%7DFvEmCcJkEwFgAQkDfBsIzIiGdJgUrb%40%7DAj%40yByA%7BVbTaFuGeF%5C%7BBhAg%40qDyCiIkCyZa%40WuAfAEgEpE_JrCiArBwC%7EFjAlB_AtBvB%7EB_A%7EBZn%40%7EFdC%7CBfDoUSs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 112 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:49:19Tid
Distance
 10.05 kmLængde
Gauge
 12.23 km/hHastighed
Gauge
 04:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 467 kcalKalorier
Score
 6024Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:au%7DoJscagCdBdCnB_Bn%40wAdNm%60%40x%5BegAbF_NL%7DDlBmDjGuFfC%40jDoApAuApCPhAeClDg%40BaCrBiL_%40kLTeBj%40o%40hBZh%40WvHoI%60AuChE%7DD%60D_ObEqDfBK%7C%40gB%5CsI%7E%40yEvB_C%7ECcG%7CAgAxCdFjBm%40hBjDjHnb%40%60DvInBrLtD%7CMV%60DwChD_Bb%40sEsBmECkDbAmBxAA%7CAdDhM%7B%40lA_CYoAuAi%40F%7BDzEj%40hH%5DlDoDjG%7BAxGHdFqH%60ZqJlQaEzFaH%60HwIfQuFtRiD%60HoMtEaK%7CG_GjJgHbIuAyZmAiEyA%5Dy%40bBmCdU%7D%40%5BmByCuB%60D_JeZyBsCUmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 112 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 764 kcal