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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 05 juni 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:09:38Tid
Distance
 3.62 kmLængde
Gauge
 22.55 km/hHastighed
Gauge
 02:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 28 kcalKalorier
Score
 792Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJo%7B%7BfCXq%40hAsHfLxKhIlGhA%60%40fAHtBWnScHBW%5BoAJk%40%7ENgLdDaB%7CBcBnEaEr%40Yn%40wAbCtE%7EOlRlAx%40fBc%40%7EF%7DIn%40wAl%40DT_%40eAwFVcEDmEmCyFSeAPqEEgGo%40sOrB%7DBdAmInA%7BEn%40MxARPXCr%40f%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 111 weeks ago
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9 Cykling
Time
 00:10:53Tid
Distance
 3.77 kmLængde
Gauge
 20.78 km/hHastighed
Gauge
 02:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 26 kcalKalorier
Score
 889Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7C%7EoJ%7B%60_gCF%5CHYKe%40eCg%40%5DA%5DXQt%40IlKeBMe%40bCmBtBz%40hUOpH%5EhAdBbCb%40dBW%7EHe%40fApA%7CFK%5Eq%40ByH%7CK%7D%40Hi%40%60%40iAu%40iFkHeH%7DHqCyFg%40lBo%40TuGxFqHfEeLhJcDbBwOlFe%40H%7BAIeBm%40cWiUa%40pBv%40bA%3Ft%40%7B%40bHQXSIFu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 111 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:14:51Tid
Distance
 26.86 kmLængde
Gauge
 21.53 km/hHastighed
Gauge
 02:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 253 kcalKalorier
Score
 6295Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJ%7Dz%7BfCsDd_%40kCrOlChULjLT%60%40fEHAvF%60A%60Fz%40b%40x%40%7Ee%40fJfc%40fB%7CNUjDsAt%40iBe%40RbRbCbLrHfAYh%40%7E%40aDEp%40%5CETyH%7EFbF%5EuD%7CAv%40%60%5Dpt%40tBrKhBnTtArf%40dFrG%60GnR%7CAhWcIpRhClHhAlAz%40dIr%40fVlEbq%40u%40h%5CuAhFyClE%7D%40bEfC%7CIMlHnCn%5Db%40d_%40_%40d%60%40sAhR%7BBtOmAr%60%40gDbUyA%7EE%7D%40h%40e%40tIf%40tGkAnHXvEiBtBqCnIoIrD%7DBnBeArCrBdM_BnLrE%7COhA%60AdA%5BrNb%60AbAfUbC%60BnC%60IvCuE%7EYtWzGcD%7EDcEnCxRt%40nAXq%40Yj%40u%40_BkCyRsD%7EDqHnDuY%7DV%7B%40%3Fg%40qAh%40tB_%40dAqA_Dy%40r%40yAeDyBgA%7D%40oUoNc_AgAR%7B%40k%40wEwPvA_MkUcxAkBaGc%40gHoJyb%40wJqXkIsQmJ_Og%5D%7Bc%40uD_DsBuDq%40%40cAfDg%40%3FGcK%7BEsPaD_RmC%7DDuL_tAu%40uZeFaw%40a%40kBeD%7DAk%40cAtC%7DPGkIkAmTkGip%40wA%7DFmDga%40oD%7BNv%40sGwAyHiDipAcA_FmE_EdA%7BHbC_G%60FKbCw%40lCwFhEiTbMu%60AjFs%40jHyJjK%7BD%60EqCvB%5ClEfF%7EAHfHgOtBzAbBy%40xZhXIbCm%40JVpA%7BCvUfD_Wc%40o%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 111 weeks ago
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2 Löpning
Time
 01:41:32Tid
Distance
 9.93 kmLængde
Gauge
 5.87 km/hHastighed
Gauge
 10:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 617 kcalKalorier
Score
 12409Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gp%7EoJme%7CeC%7DGyC%7BDfCjBzBt%40mFkDjBaBeARiNpAsIk%40cF%7C%40aCl%40vA_Ai%40c%40b%40cDe%40iGnGlAdNiBzGi%40HWtC%60AlDoAbKd%40bAv%40KlFhQhBxBEvIgApE%7E%40%60DFfEe%40%7EBUa%40yAThA%60Ap%40QkBLjAdAr%40dDExCaBzCl%40bBLhOcApAOrCd%40xGi%40QqAzBs%40dEg%40JH%7EAyDn%40Qa%40oCzC%7BDx%5DeC%7DJpEDfAp%40nCmSpAqD%3FyIxJgXmAJBcIqBi%40k%40cB%40eKdEmFzBj%40%7EBcAh%40rAhCJ%7CCoIaAs%40u%40qEwCkDcB_%40cCfC_Ba%40UsA%7DApBoAkHkCvAoEsIoCzAOq%40eB%40WeAq%40pCmCtCHbG%7BByDsB%7D%40dCnA%7CAdDvBDhA%7CBn%40OfBtDrAoGzE_A%60%40cCrEwBbEyU%7BBgH%7BBHsAiNlBqCdBeJbI%7D%40%7EBrGvAsAdCz%40zBoAbDFTbExCrKm%40nIoBK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 111 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 924 kcal