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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
søndag 28 juli 2024 Control_rewind Date Control_fastforward
2 Löpning
Time
 01:25:22Tid
Distance
 16.03 kmLængde
Gauge
 11.27 km/hHastighed
Gauge
 05:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 879 kcalKalorier
Score
 10437Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJe%7B%7BfCVkC_AoAqX%7BTcB%5CgC_BeA%7DC_XoT_Bi%40wDVqBaAyBeCeA%7DCaSvpBcLry%40VpIlCdCjCbH%7CCzBpCObC%7C%40l%40a%40z%40pBAbIvBtEpDpPlEv_%40NfMnDxGTtJhMpd%40%7CA%7EMxB%7EES%60IxDtIKpF%7E%40nHxDbAxAbCjE%7BDvGlAtDpFTvC%7BAfPDlHyDxDcCuEeDwAeFuLkCzBaAfEq%40Zu%40q%40q%40sGuEJqD%60Cs%40u%40%7BA%7BP%60ByToAoFaC%7BCz%40sPjBgEjFgF%7CApIfCtESb%40tCeJGwLnAmCfSbDm%40%7BQpC%7BOfDiFhB%5CbA_AdC%7DFrAs%40%40_MpCq%40lAkObBeFrACnBdLk%40%7EAqBn%40Dv%40vScAhFmBlDoGk%40%7DIdDuTtAoUuCyNoBVwCyIcDmEeHlEmTi%40YsEyDiIkEEsC%7EBm%40qESWa%40h%40w%40m%40gFoH_GTkBnAgEkLaBqMkAoUV%7BArGq%40jFmDnC%7CBnCbHhGzCdCH%7CFae%40w%40%7DAx%40hCo%40lA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 103 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:01:40Tid
Distance
 18.15 kmLængde
Gauge
 17.66 km/hHastighed
Gauge
 03:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 252 kcalKalorier
Score
 5188Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJ_%7B%7BfCoDv%5Ey%40tBcAxIzBlYkIxGyAk%40u%40%7C%40gAlCmC%7CCcAdHwBvE_Fl%40aBw%40%7D%40nA%5Cw%40XAEvKqBrF%7DIxHqGhB_CUs%40ZsAjIZ%7EK%7B%40jC%7EEdd%40aAn%40mEAiGnAeFnEsBr%40mKgBaHjB%40eBb%40bEw%40jCaHsCShGeAdEjGbc%40dBfBdHjA%7EAnArBuAIaD%60CiBiAqGpB_BVmCdCeBViO%5DgOvFwEpGwAfEFbAaA%7BCoTaAsNyBkMGmDn%40qDdAaArIOlF_BzHkHzCM%40cSZOnAdAbBw%40lBLrB_F%5EeElFiKfAmA%7CAb%40hIiHcC%7BVjI_o%40e%40%5Bd%40_%40dAqH%7CUfStDz%40hV_IdN%7DLhLaIdEeApFxEbNhQv%40sDnAQjH%7BKdAS%7CFn%40%7EDlNpGoJlC%7DBNwB%7EAsAlHuLb%40cCbGrEnBvE%60Kxi%40pBuB%60%40f%40%7C%40wAvE%60Al%40wAqCm%40hCZi%40fBcEqAqAfBa%40a%40qBzBwG%7B%5EkD%7DMmPfX%7DDgKwKfPwCqKuFb%40m%40c%40e%40_Ck%40EqH%7CKsAVaAlFaLfKqB%7CEgBiDuHwAsFzE_DeKcFoFkElBw%40iAaRvGiD%5C%7BBy%40kF_EsNmMaBjJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 103 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:43:41Tid
Distance
 2.00 kmLængde
Gauge
 2.75 km/hHastighed
Gauge
 21:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 447 kcalKalorier
Score
 2199Score
Det här träningspasset har importerats.
Added 103 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1578 kcal