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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 09 august 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:42:44Tid
Distance
 12.41 kmLængde
Gauge
 17.42 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 175 kcalKalorier
Score
 3585Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obcpJi%7E%7BfCdA_GpK%7EJxIrGxAj%40jB%3FzTwHhMgLlM%7DIpEaAzEtElNlQr%40sDpAQpH%7DKzH%5CZdBj%40%5CbGnWRV%60%40o%40IZUVIWsGqWo%40GgFwUcAw%40gDuINqIw%40%7DTpB_CzAqLxAkCfBVX%7CAbA%7D%40nD%7ECv%40uA%7CKtItVm_%40pNeVd%40%60FnEbD%5EUn%40iA%60AcHqAyBtAzBsAnI_At%40aEqCkAwBuAb%40%7Bb%40xp%40yKyIs%40fBsDiDW%7E%40%7B%40w%40IqA%7DA%3F_BdCgBpMqBpCv%40dTStIvFrK%60Pjo%40l%40m%40Yl%40oCuLwIrKuBwJiBkEgA%7BGB_AdAk%40BfAqFdIuCbBcQyRoDiGk%40zAqHdGcHzDwL%7EJ%7BSrHuBVoBW_GwEa%40rBaN%7BL_AbF%5DFSo%40j%40FJn%40_%40fBYA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 101 weeks ago
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20 Svømning
Time
 00:40:49Tid
Distance
 2.00 kmLængde
Gauge
 2.94 km/hHastighed
Gauge
 20:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 480 kcalKalorier
Score
 2051Score
Det här träningspasset har importerats.
Added 101 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:55:04Tid
Distance
 5.23 kmLængde
Gauge
 5.70 km/hHastighed
Gauge
 10:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 245 kcalKalorier
Score
 5114Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJs%7C%7BfCAxEsDtZqD%3FcGkCcA_EcEkEcEbCmGbA%7D%40pAQbAfCj%5EbA%60EbBvCb%40nD%5EV%60CiApEMdCnDwCfH%7BBzCeArG%7BBfFaBIkBt%40uAw%40qHcTqRykAnMwNjBiFU_EsAgFtAqJ%7CKdH%60FtBzIvJ%7EFfE%60ArAv%40%60FfA%40hAs%40nC%7BEvAhAIbBS_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 101 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 900 kcal