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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 16 august 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:14:16Tid
Distance
 4.38 kmLængde
Gauge
 18.42 km/hHastighed
Gauge
 03:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 45 kcalKalorier
Score
 1196Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbcpJg%7E%7BfCdA_GdFfEjDvDtH%7CFpB%7E%40pC%3F%7ESmHfMgLvG%7BD%7CDgD%60Ag%40dCWnF%7EElIrJrCnEp%40oD%7E%40O%60%40%5D%7EGiKbAOhC%60%40jBBRhAx%40jAbGbWTR%5Cm%40%5Dd%40eH_XKMYHUiBmEaReAeAoDaJLyKu%40gRrBaC%7CAqLp%40qBr%40MvATNhAh%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 100 weeks ago
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9 Cykling
Time
 00:15:32Tid
Distance
 4.66 kmLængde
Gauge
 18.00 km/hHastighed
Gauge
 03:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 63 kcalKalorier
Score
 1294Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7D%7EoJ_%60_gC%5DAE%7D%40a%40UiAIk%40%5Eo%40nBkA%7CJk%40xAwAxAz%40jVYnFYSYLcKoOP_EKg%40O%3FUz%40_%40dGw%40fAW%3FsAeG%7C%40kEa%40wCgAqBeBw%40i%40cC%7DDeJeB_C%7D%40qC%7DDkGqD%7DAsBM_FyCu%40Va%40tB%5Dd%40gGCmIuFc%40KgAPMo%40SHIdB%7C%40%7ERs%40J%7BDk%40MJAvBT%5EfA%5CB%7E%40Jw%40McAuAi%40%5B%7B%40eC%7B%40WFoA%7CQaCOw%40nFkAhCdDlOk%40%60QG%5CkBt%40%5Bj%40cFrV%5D%5Cu%40c%40GHSxAr%40hADl%40gAvHMRQK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 100 weeks ago
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2 Löpning
Time
 01:00:26Tid
Distance
 11.80 kmLængde
Gauge
 11.72 km/hHastighed
Gauge
 05:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 704 kcalKalorier
Score
 7380Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJe%7B%7BfC%7BDb%60%40%7D%40nBeAzIjCrVShAoI%60HcAm%40aAj%40MkGfBeBb%40aDkAmEd%40aIO%7BE_BePuBcEiAs%40uE%7CBeFb%40aB%60Bv%40%7ET%60BbNdCjFn%40rDhHoBjB%5CxB_CPqCiAmEh%40_JiA%7BQu%40iCoDwEu%40%3FiDxBeFb%40_BfBnBp_%40dF%60QbHkBfBZrCkDLqBuA_Eh%40mJwAoS%7DEiHmCvA%7DHbAiApAl%40hVzAnMdE%7EK%7CGeBnBX%7EBqCRcCiA%7BEf%40%7DHuAwRo%40gC_EyEaEpByG%7C%40%7D%40nAdBv%5E%7EE%7CQtHyAlBVdB_Bn%40iBBqAoAeDl%40oJwAiSaA%7DCmDgDyEpBsFj%40kAnACnFbCn%5CtExL%60Ao%40fIAnC%7DDJqBcA_EZmGm%40qOqAqIaBgC_Bw%40kNfEi%40hA%3F%7ECcB%60B_%40sEvEqI%60BM%60DqD%7EFt%40pBm%40hBvAdEmAzAl%40%5C%7CARyKlEmGvArA%5DvB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 100 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 812 kcal