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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 20 august 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:13:45Tid
Distance
 4.40 kmLængde
Gauge
 19.20 km/hHastighed
Gauge
 03:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 41 kcalKalorier
Score
 1136Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubcpJg%7C%7BfClAkIbGjFlC%60D%7CH%7EF%7EBz%40%60CA%7CSkHxM%7DLvF%7BCbFkEhDe%40xBdBbMjNrCjEv%40sDnASnH%7BK%7C%40KxCb%40%60BARxAh%40%5ERf%40vFhV%60%40%60%40%5Eo%40Yh%40MC%7DD_Q%7DAcFUWWPMeB%5Ba%40yDwPkAmAkDeJRmJy%40eSnBaCtAyK%7C%40iCd%40IdBJLvATB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 weeks ago
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9 Cykling
Time
 00:46:28Tid
Distance
 15.02 kmLængde
Gauge
 19.39 km/hHastighed
Gauge
 03:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 132 kcalKalorier
Score
 3910Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7C%7EoJ_a_gCi%40H%5DsAmAKw%40f%40_A%7ECeAlJ%7DB%7ECbAbUUlI%7EC%7EHc%40hJdAjG_ANuH%7EK_Bh%40%7DAgAmOwQiCaFk%40xA_%5E%7CWE%7CCuUrI_CLsBq%40kVySu%40jGg%40Wd%40%5Bt%40sE%60VtSrAj%40pC%40bTmHpNkMbNcJvCa%40rElEtNxQl%40kDbBm%40fGyIJqAmAb%40IzAhA%7CGtAlCtC%7EK%7EOsUfQkYj%40uBnGhFt%40nBpLll%40rBsB%60%40b%40bA%7DAnFlAvJkU%60%40UtAt%40%60DuE_DnEiAu%40YNeIvQo%40d%40iCq%40fDZvHiQt%40w%40bAt%40%7ECuEhAvDe%40lAXlD_%40cD%5EmA%7D%40mD%7DCrEeAs%40_%40PyKnUuEgAsAtAUi%40sBzBwBqKuOlVwK%7Ba%40yCiIoBnEoGrJeDeKkFRo%40%5BU%5EsAGwCxDsBvDZvAp%40aCaAgEQ%7BE%7DByI_FiEiGjCmBi%40%7DBuBoA%7CCoIzG%7BEfCyMxKkO%60GsHnAgBq%40%7BEgEa%40tBcN_MeBhJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:31:03Tid
Distance
 1.50 kmLængde
Gauge
 2.90 km/hHastighed
Gauge
 20:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 338 kcalKalorier
Score
 1572Score
Det här träningspasset har importerats.
Added 99 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:45:25Tid
Distance
 4.08 kmLængde
Gauge
 5.39 km/hHastighed
Gauge
 11:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 121 kcalKalorier
Score
 4204Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJi%7B%7BfCHv%40mEd%5EiCZmCeBgDcAlA%60Rc%40xH%7CA%60FUxCmBjDpAlCz%40FJe%40IdAaAHiDkFoDF%7BBpA%7B%40%40%7D%40_EaCkFyA_Ly%40kXpBaBnBGvHiDbEzEdAbGx%40jO%5DrIxAdGOjBeB%7CBAhBv%40xAj%40J%5E%7D%40v%40XzEkDJ_CTnB%7DBiWv%40kJ%7E%40qB%60E%7D%5DIsB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 632 kcal