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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 30 august 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:13:35Tid
Distance
 4.63 kmLængde
Gauge
 20.45 km/hHastighed
Gauge
 02:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 1128Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbcpJ%7D%7B%7BfClAmIlK%60KtIvGrBl%40nBIbToHrBwAlJcJfGmDjD%7DC%7E%40e%40bC%5Bj%40R%60EbElNdQv%40gDt%40E%5EYjGcJNs%40Mi%40e%40FYZMvAdAhHfBvDtBpJX%40%7EGoJnCnK%60%40C%5Ce%40%5Bj%40mHmXIO_%40RMoBYa%40%7DDaQiAmAiD_JRsIu%40cTnBaC%7CAkLv%40uBb%40SdBVHjA%5ET&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 97 weeks ago
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9 Cykling
Time
 00:12:22Tid
Distance
 3.65 kmLængde
Gauge
 17.71 km/hHastighed
Gauge
 03:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 30 kcalKalorier
Score
 1032Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7C%7EoJgb_gC%5BHQ_%40mA%5Bm%40NSrAOfJQP%7BAIm%40hDcBvAt%40tSBhDSnDfD%60JOvGi%40vAnAfGMRo%40CuHzKeALe%40b%40qAeAuOgReCsEk%40xAs%40ZqHpGgFpCkMdKuCxAeNxEmC%5EgCo%40%7BWsU%5BhBv%40jACbAu%40fGMZS%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 97 weeks ago
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20 Svømning
Time
 00:42:46Tid
Distance
 2.00 kmLængde
Gauge
 2.81 km/hHastighed
Gauge
 21:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 441 kcalKalorier
Score
 2151Score
Det här träningspasset har importerats.
Added 97 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:44:03Tid
Distance
 4.01 kmLængde
Gauge
 5.46 km/hHastighed
Gauge
 10:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 264 kcalKalorier
Score
 4091Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJuvzfCcDyCY%7E%40gAOqAZeGaCe%40%5BmBwF%7DBsBgDz%40a%40f%40yGv%40q%40r%40MlBSsAhCd%60%40%7ECrIn%40%7EDZRhDuAzCGdAt%40dBpDj%40T%5Ey%40GbAy%40%5DkA%7DCpBiHiAeFXkHUcI%7DA_OiBiCg%40uEiE%7BAaBcB_CcH_BsI%7CCwHUoCrBgJObDd%40rAdCrBx%40s%40%7E%40FpRhPhCzD%7EAnA%3FzAa%40j%40%3Fw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 97 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 762 kcal