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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 12 september 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:13:46Tid
Distance
 4.63 kmLængde
Gauge
 20.18 km/hHastighed
Gauge
 02:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 43 kcalKalorier
Score
 1137Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJq%7B%7BfCfAeIPKhFfEtDbE%7CH%60GdBl%40bCCdTkHrOkNlE%7DBrE%7BD%7E%40%5DnBKbF%7CE%60NbQx%40oDv%40EXQhG_JTy%40Qe%40%7B%40f%40QnAfAtG%60BnD%7EBlKXAtGcJzCtK%5CKZu%40o%40t%40_%40cAeF%7DUcBeDa%40oCwCeLgAkAmDaJR%7BHu%40%7BTzAcBVs%40jA%7BJz%40mCd%40UlBTHlA%60%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 95 weeks ago
Show workout detailsNext
183 Promenad
Time
 01:22:27Tid
Distance
 7.86 kmLængde
Gauge
 5.72 km/hHastighed
Gauge
 10:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 417 kcalKalorier
Score
 7645Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e__pJkz%7EfCX_D%7BAoA%5DVo%40vX%7DBf%40kCa%40qC%7BBsBqFV_InA%7C%40s%40i%40u%40eHYbJcAU%5Bv%40q%40g%40Tt%40gBhMgBaDmB%7B%40sF%7BNoIeOqPkG%3FvL%7DJ%5BwFnB%7BAvBu%40jGgHbHcC%60FsAxN%7DAfCu%40hPgCdCuEjUo%40%7C%40kAFh%40bD%7BAtIlAyIq%40yANmB%7EAO%7EFuWhFgE%7C%40c%5DlD_ItI_Kd%40qFxEkDrEg%40fCFpChAhA_C%7EFvBjJrI%60DrFvF%7CNhA%60IjAuA%7C%40sDvBuMKuCfA_%40dA%5CX_JhDtK%7C%40oI%60FJEiLVhGdD%60EpA%40%3F%60AdAv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 95 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:29:18Tid
Distance
 9.00 kmLængde
Gauge
 18.43 km/hHastighed
Gauge
 03:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Score
 2465Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7D%7EoJu%60_gC%5DDEaA%7BA%5DaAd%40i%40%7EAaBpMkB%7EBv%40%60TUrG%5B%5EeB%7BAcIcMBqEUAg%40%7EHs%40z%40YIwAsFaBxA%7D%40yCGaEmGwPaEeGiFeFyHkCm%40Zg%40fBoFiAmBAuBTqBz%40kCbCm%40jGcIrIeCpFeAxG%5BhYyFxCcFlVm%40x%40u%40a%40O%5CGlAp%40%7E%40%40%7E%40qApH%5COuE%60%60%40%7D%40%7CBmArK%7C%40xElAfOFlL%7EETErFf%40n%40ZjDx%40h%40JpR%7C%40rSdJxb%40rCzWfGzPE%7EI_A%5E%40x%40J_%40%5C%60%40HtAIbIg%40BTq%40NZNOBeYcGcQgCyVuJud%40u%40gUAeSn%40wb%40f%40mCz%40yPWaAoLmKB%7BBjC%7BSWa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 95 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 574 kcal