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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 17 september 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:26Tid
Distance
 3.16 kmLængde
Gauge
 5.85 km/hHastighed
Gauge
 10:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 103 kcalKalorier
Score
 2997Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJo%7B%7BfCmD%7E%5D_%40dAqBJaA_ALx%40uF%7DByA%7BEeDqDkGvCeGt%40g%40pBzBx%5D%7CC%7EI%60A%7CEvFoAtCCrBkAv%40%7BCcAcDNsJw%40wNk%40oFcCcGSwCjBmA%60C%60BpAoAv%40O%7EBn%40b%40vB%60%40%7DDOgEfEgHzAfAQbBSCDk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 95 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:31:47Tid
Distance
 9.51 kmLængde
Gauge
 17.95 km/hHastighed
Gauge
 03:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 98 kcalKalorier
Score
 2659Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJu%7B%7BfClA%7BIzUrS%7CBx%40tBGpSeHrNgM%60FmC%7CEcEdEy%40lKzKvHdKv%40mDjBy%40xG%7DJbAKvFf%40PdBv%40d%40%7EGhXX%7B%40c%40f%40sGiWWm%40%5BFcF%7BTiAmAkDyINeKu%40qRpBoCfBiMd%40sAl%40MhBTJpA%5C%3Fj%40uApAjA_%40jJ%60JtGbGxF%7CDxMZKVpA%60OvNmAxFsAhCwSn%5Ck%40cBaBii%40k%40zBcBgIkAlDiDjF%5CfC%7DCtGFvDwABoBc%40eANqH%7CKcAJ_%40b%40uBcBqMwOiD%7DFm%40xAs%40RwHvGiFnCcKlIIbDoUrIgCRwBq%40oIqG%7BKgKiBtPPyE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 95 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:35:05Tid
Distance
 10.46 kmLængde
Gauge
 17.89 km/hHastighed
Gauge
 03:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 144 kcalKalorier
Score
 2961Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJi%7C%7BfCpAuHnLbKl%40mJv%40wAX%7DXQwRf%40%7DPj%40eCjCgFnI_Kf%40sF%60C_ChCgAtBKtCFtDv%40rA%7BBrHrDhGhGfGxKnDnJHbE%7E%40rCvAaBnB%7EF%7C%40qA%60%40qHXOK%7CEpKhPr%40MRgDtBhCxF%7C%40b%40t%40tAyE%7EBgBhDtJfApFd%40sAa%40IaBsF%7CCsDtF%7CBtBsCDmAuDmMcHmHaIaG%5EmGgAqBa%40z%40q%40RKaCmA_%40w%40l%40_%40lMeBQ%7D%40%7ECx%40eDhB%5ELrAk%40dJkHwA%7BDgF_%40aB%3FwGTk%40ZJXzBRaAaBiJo%40dKu%40c%40Sd%40y%40e%40b%40bAyBtMcByDmBy%40i%40eC%7DDkJeByBeAaD%7DDiGqDyAkBCaFqCs%40HaA%7ECeFAcBi%40cH_FoAF_%40e%40uE%5EYz%40%3FlDrDA%7E%40h%40j%40vL%7B%40RyEeBQv%40%5ExB%60BdADr%40KeBkAg%40%5BiAwCq%40qA%7CQ%7DAAg%40%5Ds%40nFuAvCjDhOi%40bQOn%40eCrA%7DEpVg%40j%40q%40%5BQb%40IbAt%40pAkAjH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 95 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 00:50:39Tid
Distance
 14.27 kmLængde
Gauge
 16.90 km/hHastighed
Gauge
 03:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 510 kcalKalorier
Score
 3405Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJe%7B%7BfCqCdY%60MjKfFeo%40aJmId%40oImJmHmIqIhDkKsB%7BCOuAnJkUf%40uHcAAyEoBsCgD_D%7BGg%40L%7BC%7EGmBrA%7BARqFo%40KsU_%40m%40sBvAqMvO_Bv%40iBWgBaCyDsLwOu_%40yGwF%7DQcEWcBX%7DBkBz%5EaBpFE%60DoBnDi%40dWxDrMr%40tS_%40lr%40uAjs%40F%7Cs%40%60%40bG_%40%60EeDbIo%40xF%60%40bBhDnCp%40vCf%40pZ%7CBlg%40DxNz%40zAf%40vEy%40zGfD%60NxDpb%40%7EBkBCoCvHcF%5Eq%5D_%40sOfCwCnBqA%7EF%7BAjEDz%40e%40n%40p%40jC%5EnLmB%60EJbB%60DjAf%40jFNlBiAxDeF%7EE%7BDdGoArEMvB_AhLwS_I%7B%5D%7D%40u%5E%60Ain%40r%40yDrFou%40wLmKaBrN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 95 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 855 kcal